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Off Sides Soccer
– Pirates coach after the Soweto Derby – Kaizer Chiefs coach on the Soweto Derby draw – Harry Kane after a nine-goal thriller in the Champions League – Bayern Munich on the 5–4 loss in Paris – Mikel Arteta as Arsenal draw away in the UCL semi-finals
Kortpad Florentines
Idees met sjokolade Met sjokolade maak die gehalte wat jy koop regtig ’n verskil – nie net aan die smaak nie, maar definitief ook aan die tekstuur. Sjokolade bestaan tipies uit verskillende persentasies soliede kakaodele, kakaobotter, en -poeier wat alles van verwerkte kakaobone afkomstig is. Aangesien die kakaobone van nature ’n meer bitter smaak het, bevat meeste sjokolade natuurlik ook byvoegde suiker. Donkersjokolade bevat ’n baie hoër persentasie soliede kakaodele, […]
We Chat With Andriette Georgiou about Bravery, Baked Goods, and Baking more Happiness into the World
From Masterchef SA Season 4 runner-up to joy-spreading baker extraordinaire, Andriette is the heart behind Mondvol, a whimsical world where cookies aren’t just treats, but celebrations of life’s everyday magic. With her Classic Cookie Box and a mission to empower women through creativity and kindness, she’s proving success is all about mindset. We chat with Andriette about bravery, baked goods, and baking more happiness into the world.
Radio Today – Story Line
Radio Today, originally launched in 1996 by Peter Lotus and Bob Courtney as a community station for South Africans over 50, has evolved into a digital-first platform. After declining due to weak localised coverage, it was revitalized in 2021 with a focus on internet and DSTV broadcasting. The station now primarily serves senior listeners (65+), offering companionship through music, talk shows, book readings, and curated content. Presenters broadcast remotely using […]
Foods To Avoid Arthritis
Rheumatoid arthritis (RA) is a systemic autoimmune disease. Besides the joints, it can also affect other parts of the body, including lungs. Interstitial lung disease (ILD) refers to a group of disorders that cause inflammation and scarring of the lung tissue, or pulmonary fibrosis. When someone has both RA and ILD, that is known as rheumatoid arthritis- associated interstitial lung disease (RA-ILD). 8 foods to avoid for arthritis. 1. Inflammatory […]
Three Dressings for Potato Salad
What do you love to add to a potato salad? Everyone has their own way of making this favourite South African side dish. In this blog Heleen Meyer shares three dressing ideas to choose from for the next time you decide to make potato salad. She has a Sour cream and dill dressing, Curried yoghurt dressing and a Parmesan and lemon dressing to turn every day, into gourmet. These are […]
