During the hotter summer and festive months, we all need to make sure that we stay hydrated – the healthy way! When we enjoy cold drinks like fizzy drinks, alcoholic drinks, cordials and even juices, it’s important to remember that these are often very high in sugar, which can actually make you feel thirsty all over again. Sugar is known to dehydrate you quite easily, so although you may think […]

Kaaskoek is vir baie mense ’n groot gunsteling, maar hulle sien amper nie kans om dit self te bak nie. Daar is baie verskillende kaaskoekresepte en die geure wat in ’n kaaskoek gebruik kan word, is eindeloos. Heleen Meyer het jare gelede dié weergawe met grenadella iewers geproe en vir die resep gevra. Nou vra mense haar weer gereeld vir die resep, as hulle hierdie lekker somernagereg geëet het. Dis […]

Make sure that you have this recipe in your repertoire – it’s perfect for the holiday season and to enjoy as a lazy brunch with family and friends. Everyone has a sweetcorn fritter recipe, but Heleen Meyer shares her version with a little twist. She uses wholewheat flour with the sweetcorn, which adds a lovely nuttiness to the fritters. She also seasons the batter with mixed spice and fresh thyme, […]