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Morning Sports Mike Stroud
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Morning Sports Mike Stroud
Heleen Meyer says that after many years, this simple granola crumble remains one of her go-to recipes for a quick summer dessert with seasonal fruit. She developed the recipe for her cookbook, Make five (Maak vyf) and she has made it many times since. The base of the mixture is oats, nuts and some cake flour, mixed with butter and sugar and seasoned with sweet spices. Once baked, is becomes […]
Could taking cocoa extract supplements daily prevent age-related heart disease? In a new study, researchers examined whether cocoa extract supplements have an impact on age-related inflammation, which is linked to heart disease and other chronic illnesses. The researchers found that 500 mg of daily cocoa extract supplements slowed increases in a key marker of inflammation. These benefits were strongest in individuals with higher baseline or existing inflammation at the start. […]
Freshly bakes scones should be just that – freshly baked! When you break open a warm scone, it should be fluffy and flaky. Scones are really not difficult to bake, but for the best results, it always helps to follow a few basic baking guidelines. Some secrets to successful scones Scones are typically baked with cake flour, but Heleen Meyer says she loves to bake a slightly more rustic, farm-style […]
From ancient Egypt to Hollywood (or, you know, Tinseltown), a look back at the historical roots of Christmas trees. Perhaps second only to Santa Claus, Christmas trees are the most indelible secular symbol of the holiday. While the elaborate—and often enormous— trees of today might imply that yuletide, greenery is just another symptom of the commercialization of the holiday, the truth is that Christmas trees can trace their roots back […]
Madam & Eve has been part of South Africa’s political and social conversation since 1992, using humour to help readers navigate everything from the end of apartheid to the latest scandals and potholes. With their new annual, Madam Impossible, Stephen Francis and Rico once again turn the past year’s chaos into sharp, accessible satire, making this the perfect moment to talk about how their work continues to reflect and survive […]
During the hotter summer and festive months, we all need to make sure that we stay hydrated – the healthy way! When we enjoy cold drinks like fizzy drinks, alcoholic drinks, cordials and even juices, it’s important to remember that these are often very high in sugar, which can actually make you feel thirsty all over again. Sugar is known to dehydrate you quite easily, so although you may think […]
The Christmas wreath, a ubiquitous symbol of the holiday season, has a rich history steeped in tradition and symbolism. By Kate Hill. This decorative item, often displayed on doors and windows, is more than just a festive adornment; it carries centuries of cultural and religious significance. As we head into the festive season, and wreath orders start piling in, we thought it would be a good idea to stop and […]
Kaaskoek is vir baie mense ’n groot gunsteling, maar hulle sien amper nie kans om dit self te bak nie. Daar is baie verskillende kaaskoekresepte en die geure wat in ’n kaaskoek gebruik kan word, is eindeloos. Heleen Meyer het jare gelede dié weergawe met grenadella iewers geproe en vir die resep gevra. Nou vra mense haar weer gereeld vir die resep, as hulle hierdie lekker somernagereg geëet het. Dis […]
Make sure that you have this recipe in your repertoire – it’s perfect for the holiday season and to enjoy as a lazy brunch with family and friends. Everyone has a sweetcorn fritter recipe, but Heleen Meyer shares her version with a little twist. She uses wholewheat flour with the sweetcorn, which adds a lovely nuttiness to the fritters. She also seasons the batter with mixed spice and fresh thyme, […]
Many years ago, in a land far, far away, there was a man with the efficiently spelt name, Ned Ludd. At a moment of great industrial change, he was able to lead people who felt that they were going to be on the losing end of a massive transformation. I’ve always felt that he was a bit ridiculous. You can’t stop progress and if you stand up in the wrong […]
