Listeners:
Top listeners:
00:00
00:00
volume_up
chevron_left
-
play_arrow
Radio Today Radio Today
-
play_arrow
Evening News Mike Stroud
-
play_arrow
Evening News Mike Stroud
music_note
Blog
Up and Under Rugby
– Junior Springboks in Nelson Mandela Bay – Leinster’s coach on the Champions Cup final – Stormers forwards coach and prop look ahead to a big URC weekend – Jordan Hendrikse and Trevor Nyakane visit a schoolboys’ competition – Wayne Barnes on the state of the RFU
Drivers Seat Motorsport
– Kimi Antonelli after his win in Miami – Lando Norris on a positive weekend for McLaren – Oscar Piastri and his podium finish in Miami – We hear from a few of the other drivers after Sunday’s Grand Prix – A look at a Chinese superbike making waves
Sticky Orange Ribs
Lip-smackingly good! Do you also love the flavour of marinated ribs, roasted to juicy perfection? The good news is that you don’t need to go to a restaurant to enjoy mouthwatering ribs. The aroma of this marinade is really special – the orange juice is a flavourful base, and you can’t go wrong with fresh ginger and soy sauce for a lovely flavour combination. Chinese five spice is really delicious, […]
Pagophagia. Chewing Ice
Pagophagia is the medical term for compulsively consuming ice or iced drinks. Depending on how frequently a person consumes ice, it may lead to complications. It may also indicate an underlying condition. It is a rare form of an eating disorder called pica. Many people who want to cool down or feel refreshed chew on ice or add it to a drink. Sucking on ice cubes can also help relieve […]
Interview: Nthikeng Mohele
Today, we’re joined by acclaimed author Nthikeng Mohele, whose stories weave through places, bodies, and politics with profound sensitivity.
Interview: Vernon R.L. Head
Today we’re joined by Vernon R.L. Head – poet, architect, environmentalist and bestselling author of books such as The Search for the Rarest Bird in the World and A Tree for the Birds, whose work follows rare birds, wild places and the people who love them. We’ll be talking about the style of a life lived close to nature: from his writing routines and travel essentials to the spaces, objects […]
Lemon & Pea Risotto with Chicken
Risotto complicated? Absolutely not! A lot of people think it is difficult or complicated to make risotto, but actually it is really simple – all you need is a good recipe, like this yummy one from Heleen Meyer. Restaurant quality in the comfort of your own home! Risotto is a popular Italian rice dish that can be served as a starter, main course or side dish. Arborio rice is the […]
The MetroBlitz
South Africa had a bullet train, the MetroBlitz, 35 years before President Cyril Ramaphosa first made his bullet train promise in 2019. The MetroBlitz was an experimental narrow-gauge high-speed train which, during testing in 1978, hit 245km/h, setting a world speed record for narrow-gauge rail that remains unbeaten today. The project began in the 1970s, when Herbert Scheffel of the South African Railways (SAR) experimented with self-steering bogies (trucks), which […]
