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Motoring Today sponsored by Toyota
– We start with Kimi Antonelli following his victory in Belgium. – Charles Leclerc reflects on his second-place finish at Spa. – Max Verstappen reacts to his podium finish on Sunday. – We find out who came out on top at the Estonia Rally. – We end with a special Mandela Day project featuring Ferraris.
The Case for Pen and Paper in a Fast-Moving World
In a fast-paced digital world, embracing pen and paper can enhance creativity, deepen thinking and improve clarity in both professional and personal pursuits. In today’s tech-focused world, we tend to deviate more to the digital. We tap away at our computers, we gaze at our screens and our thumbs fly across the keypads on our phones. These actions tend to be more reactive than proactive. We are either responding to […]
How to Make the Perfect Pancake
Few of us are able to ignore the smell of a freshly made pancake or crêpe! Many people enjoy it as a sweet treat or dessert. If you haven’t tried it yet, it’s equally delicious as a light meal with a savoury filling. Heleen prefers to use stoneground wholewheat flour, which is less processed or bleached than regular cake flour, making this a healthier recipe. Using this flour adds more […]
Cape Town Named the Best City in the World
After finishing in second place in 2024, Cape Town claimed the number one spot for 2025 in the British-based company’s rankings. The results were based on opinions from 18,500 people around the world who weighed in on their city as per the seventh Time Out global survey of city-dwellers. The survey’s questions covered everything from food, nightlife and culture to affordability, happiness and overall city vibe... you know us Capetonians, […]
SA Telescope Discovers New Galaxy
SA telescope discovers Inkathazo, a giant galaxy that’s 32 times bigger than Earth’s. Inkathazo is a little different from its cosmic counterparts in several ways. Written by: Jacinta Delhaize You may not know it, but right now there’s a huge cosmic rave party happening far, far above our heads. The chief partygoers are known as supermassive black holes. These mysterious objects can have masses several million or billion times that […]
Lemon Juice And Your Kidneys
Is lemon water good for kidneys? You’ve probably heard people say that lemon water is great for detoxing and cleansing the body. Some even claim it can prevent kidney stones and boost kidney function. So - Is Lemon Water Good for Your Kidneys? Yes, for most people, lemon water can be beneficial for kidney health. The citric acid in lemons helps prevent kidney stones, and proper hydration supports overall kidney […]
Comforting Winter Spices
Heleen Meyer’s mantra when it comes to spices is to AVOID shop-bought salty spice mixes and rather opt for salt-free options. Some of these healthier options include curry powder, paprika, ground cumin or cumin seeds, ground coriander or coriander seeds, turmeric, cayenne and ground or even fresh ginger and chillies. Just think of the combination of cinnamon, cardamom, cloves, ginger, all spice and a hint of chilli in a tomato bredie […]
