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Motoring Today sponsored by Toyota
– We start with Kimi Antonelli following his victory in Belgium. – Charles Leclerc reflects on his second-place finish at Spa. – Max Verstappen reacts to his podium finish on Sunday. – We find out who came out on top at the Estonia Rally. – We end with a special Mandela Day project featuring Ferraris.
The Case for Pen and Paper in a Fast-Moving World
In a fast-paced digital world, embracing pen and paper can enhance creativity, deepen thinking and improve clarity in both professional and personal pursuits. In today’s tech-focused world, we tend to deviate more to the digital. We tap away at our computers, we gaze at our screens and our thumbs fly across the keypads on our phones. These actions tend to be more reactive than proactive. We are either responding to […]
Renewal of Documents
All the bank branches where South Africans can get a new passport and smart ID There are currently 30 bank branches across South Africa where people can get a new passport or smart ID, eliminating the need to visit a Home Affairs branch. In 2015, the Department of Home Affairs launched its eHome Affairs pilot, allowing banks to provide an alternative channel for engaging with the department. Under the memorandum of understanding between the banks and the department, the system […]
Deborah Darling on Age and Beauty
Ageing is often seen as something to resist, but Deborah Darling is redefining what it means to grow older with confidence and style. At 53, she stepped into the world of modelling, proving that beauty knows no age. Through fashion, social media, and advocacy, she’s inspiring women to embrace themselves at every stage of life. Today, we’re diving into her journey, her perspective on ageing, and the powerful message she’s […]
How Menopause Messes With Your Brain
Each year, over one million women in the U.S. go through menopause, which can cause symptoms including hot flashes, weight gain, low or fluctuating libido and sleep problems. But there’s another change that carries even more health implications: an increased risk of Alzheimer’s disease. Nearly two-thirds of those living with Alzheimer’s in the United States are women, a vulnerability that may begin as early as perimenopause, and relates to oestrogen. Lisa Mosconi, director of the Women’s Brain Initiative and associate director of the Alzheimer’s Prevention Clinic […]
Six Brain Tumour Symptoms You Should Not Ignore:
Warning signs vary for the rare, but often serious, diagnosis By: Michelle Crouch -Â Â Published February 16, 2022Â Â - Updated January 08, 2024 Roughly 1 million Americans are living with a brain tumour, and nearly 80,000 adults were diagnosed with a primary brain tumour in 2023, according to the National Brain Tumour Society. Each year, 70,000 to 170,000 people are diagnosed with secondary (metastatic) brain tumours, caused by a cancer that started in the lung, colon or elsewhere in the body. Older […]
Meat-Free Goodness
Looking for a wholesome vegetarian dish? Then you are on the right page. Did you know that the combination of equal quantities of brown rice and lentils form a complete protein? This forms the basis for this easy, yet nutritious dish from Heleen Meyer. Ordinary brown rice will work well, but basmati rice has a natural nuttiness that combines so well with the lemon and minty flavours in this recipe. First, the rice and lentils are cooked with strips of lemon […]
