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Tech Report Mike Stroud
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Motoring Today sponsored by Toyota
– We start with Kimi Antonelli following his victory in Belgium. – Charles Leclerc reflects on his second-place finish at Spa. – Max Verstappen reacts to his podium finish on Sunday. – We find out who came out on top at the Estonia Rally. – We end with a special Mandela Day project featuring Ferraris.
The Case for Pen and Paper in a Fast-Moving World
In a fast-paced digital world, embracing pen and paper can enhance creativity, deepen thinking and improve clarity in both professional and personal pursuits. In today’s tech-focused world, we tend to deviate more to the digital. We tap away at our computers, we gaze at our screens and our thumbs fly across the keypads on our phones. These actions tend to be more reactive than proactive. We are either responding to […]
KNOW Your CARBS
There is a long list of foods which contain varying amounts of carbohydrates, which are broadly divided into two groups, namely starches and sugars. The different types of carbs have varying effects on your energy (blood sugar) levels, and they all differ in terms of the other nutrients they contribute to a meal (and your health) as well. Eating less-refined carbohydrates and foods lower in carbohydrates are typically associated with a […]
Feather-Light Flatbreads
Flatbreads have gained popularity lately and are often seen in different forms and styles on Greek, Turkish, Lebanese, Italians and other Mediterranean tables. It’s also popular with Middle Eastern cuisines as well as Indian dishes. These breads are typically used for dipping and dunking and to enjoy with accompaniments and dips like hummus, tzatziki, olives or tapenade (olive paste). Flatbreads are also perfect for soaking or mopping up any delicious […]
POPIA Act – Warning for Estates and Complexes Scanning Drivers’ Licences
Warning for estates and complexes that scan visitor car and drivers licences in South Africa. Estates, complexes and gated communities in South Africa are being warned to be careful about how they collect and handle visitors’ personal information. South Africa’s Information Regulator is finalising a code of conduct that will govern how controlled-access properties process visitor data under the Protection of Personal Information Act (POPIA). Local access control and visitor […]
Aromatic Chicken & Carrot Curry
Who can say no to a warm and comforting curry for dinner on a cold winter’s night? In this mild curry by Heleen Meyer, the humble carrot is combined with tender chicken fillets in an aromatic coconut milk sauce. Many years ago, when Heleen compiled her first recipe book, Food from the heart, the well-known local chef and food guru, Cass Abrahams also contributed recipes to the project, which inspired […]
Fuel: Costs Sky Rocketing
How to keep your fuel costs down when the fuel price goes up As fuel prices soar, everyday expenses can skyrocket but short, practical steps can help you minimise your fuel costs without sacrificing your lifestyle. It’s the classic drip effect. One increase feeds into another until your budget starts to feel tighter in places you didn’t expect. The good news is that, while you can’t control the oil price, […]
