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Motoring Today sponsored by Toyota
– We start with Kimi Antonelli following his victory in Belgium. – Charles Leclerc reflects on his second-place finish at Spa. – Max Verstappen reacts to his podium finish on Sunday. – We find out who came out on top at the Estonia Rally. – We end with a special Mandela Day project featuring Ferraris.
The Case for Pen and Paper in a Fast-Moving World
In a fast-paced digital world, embracing pen and paper can enhance creativity, deepen thinking and improve clarity in both professional and personal pursuits. In today’s tech-focused world, we tend to deviate more to the digital. We tap away at our computers, we gaze at our screens and our thumbs fly across the keypads on our phones. These actions tend to be more reactive than proactive. We are either responding to […]
Easy Bean Salad
In South Africa we love a bean salad, whether it’s a side dish at a braai or just a go-to for any other meal. This recipe by Heleen Meyer, is no ordinary bean salad. It has all the well-known flavours of a bean salad, but the homemade dressing makes it wholesome and extra good! Enjoy this as a vibrant side dish or have it as a light vegetarian meal. And […]
All About Bipolar and Schizophrenia. Do They Differ?
Bipolar disorder and schizophrenia are mental health conditions that have some common traits and some key differences. Differences include the symptoms a person experiences. Bipolar disorder causes shifts in mood, energy level, and thinking. Schizophrenia causes a person to appear to lose touch with reality. People with bipolar disorder may experience episodes of mania and depression, often with periods of relative stability occurring in between. Individuals with schizophrenia experience symptoms […]
Wesley Roodt on his Debut Novel “All the Saints”
Today we’re speaking to Wesley Roodt, Chevening scholar, filmmaker and educator, whose debut novel, All the Saints, brings the gale-force gees of an Eastern Cape boys’ school to the page in a voice that is as funny as it is devastating. Through Isaac “Izzy” Kingston’s confessional narration, the book plunges readers into rugby fields, overnight excursions and the quiet corners where overachievement, fear and queerness collide in contemporary South Africa.
Mielies aan die Stronk – op 3 Maniere
Dié lekker groente is ’n immergewilde bygereg in Suid-Afrika, veral in die somermaande, wanneer mielies ook in seisoen is. Mielies se natuurlike soet smaak pas by soveel ander geure, wat dit juis ekstra veelsydig maak. Het jy al gaar mielies oor die kole gerooster vir ’n ekstra lekker geur? Dis baie maklik en werk veral goed as die mielies reeds gaar is. Maak seker dat die kole nie te warm […]
Maklikste Viskoekies
Viskoekies is nogal iets waaroor mense sterk opinies kan hê. Jy is óf dol daaroor, of dis nou nie eintlik op jou lys van gunstelinge nie. Maar hierdie resep van Heleen Meyer is een waarvoor daar oor en oor gevra word. Dis maklik om te maak en met een blikkie sardyne (pilchards) kan jy ’n hele voedsame ete voorberei. Sardyne is ’n baie bekostigbare protein en regtig gesond, want dis […]
