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Reading Matters (week 42) October 13, 2026
  • fast_forward00:00:00 Sue Grant-Marshall - Program Intro
  • fast_forward00:03:33 Willie Olivier and Ute von Ludwiger - "Etosha National Park"
  • fast_forward00:18:56 Dr Andrew Huberman - "Protocols : An Operating Manual for the Human Body"
  • fast_forward00:32:57 Meg Rickards - "Drug Mule"
  • fast_forward00:40:23 David Bristow - "21 Best Bush Tales"
  • fast_forward00:54:18 Verna Vels - "Liewe Heksie and the Robber Rats"
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6

Reading Matters with Sue Grant-Marshall

Reading Matters (week 42) October 13, 2026

todayOctober 13, 2026 527 6

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Reading Matters (week 42) October 13, 2026
  • fast_forward00:00:00 Sue Grant-Marshall - Program Intro
  • fast_forward00:03:33 Willie Olivier and Ute von Ludwiger - "Etosha National Park"
  • fast_forward00:18:56 Dr Andrew Huberman - "Protocols : An Operating Manual for the Human Body"
  • fast_forward00:32:57 Meg Rickards - "Drug Mule"
  • fast_forward00:40:23 David Bristow - "21 Best Bush Tales"
  • fast_forward00:54:18 Verna Vels - "Liewe Heksie and the Robber Rats"
play_arrow
6

Reading Matters with Sue Grant-Marshall

Reading Matters (week 42) October 13, 2026

todayOctober 13, 2026 527 6

more_vertclose

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Recipes

Basil Butter

Make the most of basil season It’s summer and that means basil is available in abundance. This is definitely one of Heleen Meyer’s favourite herbs as she just loves the refreshing aroma. DID YOU KNOW this about BASIL - Basil is very easy to grow – both in a pot or in the garden. It just needs good soil and regular watering during the warm summer days. - Basil has […]

todayFebruary 23, 2026 78

Health and Welfare

HEALTH: Sacroiliac (SI) Joint Pain

7 Causes of Sacroiliac (SI) Joint Pain (Lower Back Pain) How to know if you just have a lower-back tweak or if you need to see your doctor. Key Factors If you have a dull ache in your lower back that extends down to your buttocks and gets worse when you do things like walk, sit or stand for long periods of time, it could be connected to your sacroiliac […]

todayFebruary 23, 2026 29

TRENDING NEWS

Recipes

Basil Butter

Make the most of basil season It’s summer and that means basil is available in abundance. This is definitely one of Heleen Meyer’s favourite herbs as she just loves the refreshing aroma. DID YOU KNOW this about BASIL - Basil is very easy to grow – both in a pot or in the garden. It just needs good soil and regular watering during the warm summer days. - Basil has […]

todayFebruary 23, 2026 78

Health and Welfare

HEALTH: Sacroiliac (SI) Joint Pain

7 Causes of Sacroiliac (SI) Joint Pain (Lower Back Pain) How to know if you just have a lower-back tweak or if you need to see your doctor. Key Factors If you have a dull ache in your lower back that extends down to your buttocks and gets worse when you do things like walk, sit or stand for long periods of time, it could be connected to your sacroiliac […]

todayFebruary 23, 2026 29

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