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Reading Matters (week 42) October 13, 2026
  • fast_forward00:00:00 Sue Grant-Marshall - Program Intro
  • fast_forward00:03:33 Willie Olivier and Ute von Ludwiger - "Etosha National Park"
  • fast_forward00:18:56 Dr Andrew Huberman - "Protocols : An Operating Manual for the Human Body"
  • fast_forward00:32:57 Meg Rickards - "Drug Mule"
  • fast_forward00:40:23 David Bristow - "21 Best Bush Tales"
  • fast_forward00:54:18 Verna Vels - "Liewe Heksie and the Robber Rats"
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6

Reading Matters with Sue Grant-Marshall

Reading Matters (week 42) October 13, 2026

todayOctober 13, 2026 527 6

more_vertclose
Reading Matters (week 42) October 13, 2026
  • fast_forward00:00:00 Sue Grant-Marshall - Program Intro
  • fast_forward00:03:33 Willie Olivier and Ute von Ludwiger - "Etosha National Park"
  • fast_forward00:18:56 Dr Andrew Huberman - "Protocols : An Operating Manual for the Human Body"
  • fast_forward00:32:57 Meg Rickards - "Drug Mule"
  • fast_forward00:40:23 David Bristow - "21 Best Bush Tales"
  • fast_forward00:54:18 Verna Vels - "Liewe Heksie and the Robber Rats"
play_arrow
6

Reading Matters with Sue Grant-Marshall

Reading Matters (week 42) October 13, 2026

todayOctober 13, 2026 527 6

more_vertclose

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Recipes

Homemade Falafel

Wholesome bites! Falafel is becoming more and more popular on different restaurant and takeaway menus and is no longer just considered as a vegetarian menu option. Have you tried these aromatic Middle eastern chickpea bites before? Heleen Meyer is sharing her favourite Falafel recipe with us in this post. These vegetarian ‘meatballs’ are typically served with pitas, salad ingredients, and a dip like hummus  or a tahini sauce. This does […]

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TRENDING NEWS

Health and Welfare

Mental Health – Closure: What is it? How do we Achieve it?

What is closure in emotional situations?  Closure in relationships is a complex and deeply personal process that involves coming to terms with the end of a significant emotional bond. Whether it's the death of someone close to you, the end of a romantic relationship, friendship, or even a familial tie; seeking closure is often essential for emotional healing and moving forward. Many of us struggle with letting go, with moving […]

todayMarch 5, 2026 38

Recipes

Homemade Falafel

Wholesome bites! Falafel is becoming more and more popular on different restaurant and takeaway menus and is no longer just considered as a vegetarian menu option. Have you tried these aromatic Middle eastern chickpea bites before? Heleen Meyer is sharing her favourite Falafel recipe with us in this post. These vegetarian ‘meatballs’ are typically served with pitas, salad ingredients, and a dip like hummus  or a tahini sauce. This does […]

todayMarch 2, 2026 28

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