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Aromatic Chicken & Carrot Curry

Recipes

Aromatic Chicken & Carrot Curry

Who can say no to a warm and comforting curry for dinner on a cold winter’s night? In this mild curry by Heleen Meyer, the humble carrot is combined with tender chicken fillets in an aromatic coconut milk sauce. Many years ago, when Heleen compiled her first recipe book, Food from the heart, the well-known local chef and food guru, Cass Abrahams also contributed recipes to the project, which inspired […]

Fuel: Costs Sky Rocketing

Interesting Stories

Fuel: Costs Sky Rocketing

How to keep your fuel costs down when the fuel price goes up As fuel prices soar, everyday expenses can skyrocket but short, practical steps can help you minimise your fuel costs without sacrificing your lifestyle. It’s the classic drip effect. One increase feeds into another until your budget starts to feel tighter in places you didn’t expect. The good news is that, while you can’t control the oil price, […]

Kitchen Tools And Utensils 101

Interesting Stories

Kitchen Tools And Utensils 101

The right tools and utensils in the kitchen can make all the difference. Are you perhaps unsure what is really needed when it comes to cooking? Or do you have to scale down your kitchen and are wondering which utensils you should keep and which not? Then have a look at Heleen Meyer’s recommendations. Having the best choice of tools and utensils, means that you have less clutter keeping your […]

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Recipes

Aromatic Chicken & Carrot Curry

Who can say no to a warm and comforting curry for dinner on a cold winter’s night? In this mild curry by Heleen Meyer, the humble carrot is combined with tender chicken fillets in an aromatic coconut milk sauce. Many years ago, when Heleen compiled her first recipe book, Food from the heart, the well-known local chef and food guru, Cass Abrahams also contributed recipes to the project, which inspired […]

todayJune 9, 2026 3

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I made my debut on Radio 3 at the Zimbabwe Broadcasting Corporation. The show aired on a Sunday evening competing with Dallas on the local TV station. I remember being told that my listenership would be rather limited as the country used to come to a grinding halt, with viewers glued to their TV sets. I was pleasantly surprised that I got a good following. I am very passionate about being able to play good rock music In May 2016 I joined LM Radio where I presented the Early Breakfast Show on a Friday and also two more shows, on Saturday morning and early evening. I left LM Radio in March 2017.

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I had a life of travel , twenty five years in aviation from bush flying to corporate to airline where I retired as a Captain. Then twenty five years as a tour operator and national guide on wildlife safaris around Southern Africa . Saw Southern Africa from the skies and then on the ground . Now happily retired on the East Coast with my Companion Mr Comet .

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12 Pain Symptoms You Should Never Ignore

Doctors share which eye, chest and stomach pains, among others, may indicate something serious. If you’re hurting, see a doctor. It’s sound advice that may seem obvious, but older adults in particular, sometimes write off pain as a function of aging and may wait too long to get medical attention, says Edwin Leap, M.D., an emergency physician in Southern Appalachia. He has seen it happen. And the results can be devastating. “Boomers, especially, are very stoic,” Leap says. “They’re used […]

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