– We begin with Tadej Pogačar reflecting on his fifth Tour de France victory – Bernard Parker looks ahead to the new Premiership season – The Orlando Pirates coach prepares to defend their title – Rassie Erasmus prepares for the trip to Argentina – We end with a preview of this weekend’s Rally Finland
After nearly 100 years of development, treatments that bolster the body's immune system to fight cancer are coming of age – and saving patients' lives. When 71-year-old Maureen Sideris was treated for colon cancer in 2008, she had to go under the knife. Her treatment was successful, but the post-operative recovery process was gruelling. Fourteen years later, Sideris, who lives in New York, was diagnosed with oesophageal cancer – and […]
In a fast-paced digital world, embracing pen and paper can enhance creativity, deepen thinking and improve clarity in both professional and personal pursuits. In today’s tech-focused world, we tend to deviate more to the digital. We tap away at our computers, we gaze at our screens and our thumbs fly across the keypads on our phones. These actions tend to be more reactive than proactive. We are either responding to […]
So what does it mean when we say Android and Apple iOS? It sounds a bit confusing, but we need to start at the role that these operating systems play in our day to day lives. Android is an open-source operating system that runs on smartphones such as Samsung, Huawei, Oppo, Honor, Xiaomi to name a few. These devices are available from entry-level to professional-level smartphones giving options that are […]
Decadent, indulgence … Who can say no to a warm baked chocolate pudding on a cold winter’s day? If you love chocolate this pudding will definitely be right up your alley. Heleen Meyer shares her saucy, chocolate pudding with nuts and coffee, which is absolutely decadent. Her recipe is similar to a well-known baked dessert with the crusty top layer, soft cake layer and a warm, gooey sauce underneath – […]
My name is Elena. I’m 71, and I cut hair in my garage. Twenty-five dollars, cash only, no appointments. You just show up, sit in the vintage hydraulic chair I saved from my old shop, and let me help you look human again. I spent nearly half a century at a high-end down town salon before my hands started developing a tremor—nothing major, but enough to end the days of […]
Decadent, indulgence … Who can say no to a warm baked chocolate pudding on a cold winter’s day? If you love chocolate this pudding will definitely be right up your alley. Heleen Meyer shares her saucy, chocolate pudding with nuts and coffee, which is absolutely decadent. Her recipe is similar to a well-known baked dessert with the crusty top layer, soft cake layer and a warm, gooey sauce underneath – […]