Listeners:
Top listeners:
00:00
00:00
volume_up
chevron_left
-
play_arrow
Radio Today Radio Today
-
play_arrow
Game Time Sports Show Mike Stroud
-
play_arrow
Game Time Sports Show Mike Stroud
music_note
Business Report
South Africa’s annual consumer price inflation (CPI) increased slightly to four-point-five percent last month, while Finance Minister Enoch Godongwana has announced further fuel levy cuts to ease pressure on South African motorists and businesses. Economist Professor Waldo Krugell talks about China’s economy that grew and what the growth stands on. In international business news, SpaceX and artificial intelligence company Anthropic have announced major financial pledges amid growing scrutiny of AI’s […]
The Smartphone Photography Guide for Seniors
A senior’s guide to taking beautiful photographs with your smartphone You don’t need an expensive camera or years of experience to capture wonderful photographs. With a little practice, your smartphone can help you preserve precious memories, celebrate everyday moments and see the world with fresh eyes. There is something magical about a photograph. It can transport us back to a family celebration, remind us of a wonderful holiday or bring […]
The Best of Broccoli
These ‘little trees’ are indeed part of the cruciferous family and known for its health benefits. Other veggies in this group include cauliflower, kale, spinach, Brussel sprouts and more. Broccoli is an excellent source of fibre, potassium, calcium and iron as well as vitamins A, C, K and B. Another reason why broccoli is considered a healthy ingredient, is the fact that it is low in kilojoules, but has the […]
Interview: Nianell on her New Book - A Song That’s Yet Unsung
Nianell has just brought out her teaching memoir, A Song That’s Yet Unsung—When Nothing is Known, Anything is Possible, published by Reach Publishers. In it, she takes us from platinum-selling hits like Who Painted the Moon? all the way through heartbreak, motherhood, and a profound spiritual awakening, inviting us to remember our inherent worth and choose love over fear. What makes this book truly unique is that it’s not just read – it’s experienced – with 30 original songs embedded […]
Mental Health – Closure: What is it? How do we Achieve it?
What is closure in emotional situations? Closure in relationships is a complex and deeply personal process that involves coming to terms with the end of a significant emotional bond. Whether it's the death of someone close to you, the end of a romantic relationship, friendship, or even a familial tie; seeking closure is often essential for emotional healing and moving forward. Many of us struggle with letting go, with moving […]
Homemade Falafel
Wholesome bites! Falafel is becoming more and more popular on different restaurant and takeaway menus and is no longer just considered as a vegetarian menu option. Have you tried these aromatic Middle eastern chickpea bites before? Heleen Meyer is sharing her favourite Falafel recipe with us in this post. These vegetarian ‘meatballs’ are typically served with pitas, salad ingredients, and a dip like hummus  or a tahini sauce. This does […]
Basil Butter
Make the most of basil season It’s summer and that means basil is available in abundance. This is definitely one of Heleen Meyer’s favourite herbs as she just loves the refreshing aroma. DID YOU KNOW this about BASIL - Basil is very easy to grow – both in a pot or in the garden. It just needs good soil and regular watering during the warm summer days. - Basil has […]
