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Health and Welfare

Contraversial Coffee – How many Cups a Day are Beneficial?

3-5 cups of coffee a day - linked to longer life, lower diabetes risk  A recent review gives an overview of coffee’s health benefits, considering the most recent data. For most, moderate coffee intake offers health benefits, including decreased mortality and decreased risk for some diseases like cardiovascular disease, and type 2 diabetes. There are still factors to consider, such as caffeine intake during pregnancy and decaffeinated drink. More research […]

todayNovember 3, 2025 50

Recipes

Somernagereg

Steenvrugte is wel net vir ’n sekere tyd van die jaar beskikbaar, maar daar is ’n hele paar smullekker idees wat jy daarmee kan maak. Dis heerlik in ’n groenslaai, as alternatief vir tamaties of in ’n slaai met ’n stysel as basis soos koeskoes, bulgar of stampkoring. Gebruik steenvrugte met ander vars bestanddele soos komkommer, sprietuie en soetrissie vir ’n kleurvolle en geurige bygereg. Of maak ’n salsa met […]

todayNovember 3, 2025 24

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Interesting Stories

Emma Chademena on the CHIME Project

Following World Mental Health Day, conversations around emotional wellbeing continue to resonate—especially in the rural heartlands of South Africa, where innovation often emerges from necessity. One such story comes from the Eastern Cape, where One to One Africa’s CHIME initiative—Community Health Intervention through Musical Engagement—is using music as a powerful form of mental health care. Today on StyleSkoops, we speak with Emma Chademana, who shares how Mentor Mothers are transforming […]

todayOctober 30, 2025 30

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Motoring Today (week 39) September 16, 2026
  • fast_forward00:00:00 Program Intro - Motoring News and a Tribute to Robert Wolk and Marcel Angel.
  • fast_forward00:01:50 MotoGP - Pedro Acosta discusses securing his first MotoGP victory.
  • fast_forward00:19:09 Formula 1 - Fernando Alonso’s future and whether he will remain in Formula 1 next year.
  • fast_forward00:37:43 SA Mootorsport - We meet 15-year-old South African William Marshall, selected for the Richard Mille Young Talent Academy.
  • fast_forward00:43:57 SA Motorsport - Paige Lindenberg discusses women in motorsport and the importance of greater representation.
  • fast_forward00:50:19 Tech News - Geely’s new battery technology and how it could challenge one of BYD’s major advantages.
  • fast_forward00:59:30 Outtro - Closing thoughts and goodbye.
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Motoring News

Motoring Today (week 39) September 22, 2026

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Motoring Today (week 37) September 8, 2026
  • fast_forward00:00:00 Gavin Burley - Program Intro & Motorsport Results
  • fast_forward00:01:45 Formula 1 - Italian Grand Prix Podium Interviews
  • fast_forward00:14:02 Formula E - Gen4 Feature
  • fast_forward00:33:32 Interview - South African Racing Driver Josh Moore
  • fast_forward00:50:23 Technology - Toyota’s Next-Generation EV Battery
  • fast_forward00:59:26 Fixtures - Upcoming Motorsport
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Motoring News

Motoring Today (week 37) September 8, 2026

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Reading Matters (week 37) September 8, 2026
  • fast_forward00:00:00 Program Intro - Sue Grant-Marshall
  • fast_forward00:03:33 Author Interview - "Undelivered" by Tarryn Crossman
  • fast_forward00:39:15 Book Review - "Courage to be Ordinary" by Ichiro Kishimi
  • fast_forward00:45:47 Book Review - "The Boy in the Barrel" by Eric Lieberman
  • fast_forward00:50:54 Book Review - "Field Guide to Mushrooms" by GB Goldman, M Gryzenhout, & L Popich
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Reading Matters with Sue Grant-Marshall

Reading Matters (week 37) September 8, 2026

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