Background
Background

YOUR NEW RADIO

TOP SOUND FM

 

 

Now playing:

WEEKLY SCHEDULE

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

TOP NEWS

play_arrow

Radio Today Sports

Game Time Sports Show

– We start with Matthew Breetzke on his match-winning innings for the Proteas – We preview the 2026 Presidents Cup – Duane Vermeulen and Zachary Porthen look ahead to the Springboks’ Test against Australia in Perth this Sunday – We hear from the Stormers camp as the URC returns – We finish with Lewis Hamilton, Kimi Antonelli and Lando Norris as Formula 1 heads to Baku  

todaySeptember 26, 2026 21

play_arrow

Interesting Stories

Interview: Kyle Meadows

Welcome to Styleskoops, where we dive deep into the stories behind inspiring journeys and standout success. Today, we have the privilege of chatting with Kyle Meadows, a remarkable individual whose path from professional rugby player to multi-award-winning entrepreneur is nothing short of extraordinary. We’ll explore how his sporting experiences shaped his approach to business and leadership, uncover the mindset and habits that fuelled his rise across diverse industries, and hear […]

todaySeptember 3, 2025 192

Health and Welfare

How Well are You Aging?

Sit-to-stand: The simple test that reveals how you're ageing By Jasmin Fox-Skelly The sit-to-stand test takes just 30 seconds to complete, but its results can provide profound insights into your health. Getting out of a chair may seem too trivial a task to pay much attention to, but your ability to do so actually reveals a great deal about your health. To assess this, doctors use the sit-to-stand test (STS), […]

todaySeptember 1, 2025 37

SPONSORED BY

NEXT SHOWS

0%