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Reading Matters (week 42) October 13, 2026
  • fast_forward00:00:00 Sue Grant-Marshall - Program Intro
  • fast_forward00:03:33 Willie Olivier and Ute von Ludwiger - "Etosha National Park"
  • fast_forward00:18:56 Dr Andrew Huberman - "Protocols : An Operating Manual for the Human Body"
  • fast_forward00:32:57 Meg Rickards - "Drug Mule"
  • fast_forward00:40:23 David Bristow - "21 Best Bush Tales"
  • fast_forward00:54:18 Verna Vels - "Liewe Heksie and the Robber Rats"
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6

Reading Matters with Sue Grant-Marshall

Reading Matters (week 42) October 13, 2026

todayOctober 13, 2026 527 6

more_vertclose
Reading Matters (week 42) October 13, 2026
  • fast_forward00:00:00 Sue Grant-Marshall - Program Intro
  • fast_forward00:03:33 Willie Olivier and Ute von Ludwiger - "Etosha National Park"
  • fast_forward00:18:56 Dr Andrew Huberman - "Protocols : An Operating Manual for the Human Body"
  • fast_forward00:32:57 Meg Rickards - "Drug Mule"
  • fast_forward00:40:23 David Bristow - "21 Best Bush Tales"
  • fast_forward00:54:18 Verna Vels - "Liewe Heksie and the Robber Rats"
play_arrow
6

Reading Matters with Sue Grant-Marshall

Reading Matters (week 42) October 13, 2026

todayOctober 13, 2026 527 6

more_vertclose

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TRENDING NEWS

Health and Welfare

KNOW Your CARBS

There is a long list of foods which contain varying amounts of carbohydrates, which are broadly divided into two groups, namely starches and sugars. The different types of carbs have varying effects on your energy (blood sugar) levels, and they all differ in terms of the other nutrients they contribute to a meal (and your health) as well. Eating less-refined carbohydrates and foods lower in carbohydrates are typically associated with a […]

todayJune 19, 2026 18

Recipes

Feather-Light Flatbreads

Flatbreads have gained popularity lately and are often seen in different forms and styles on Greek, Turkish, Lebanese, Italians and other Mediterranean tables. It’s also popular with Middle Eastern cuisines as well as Indian dishes. These breads are typically used for dipping and dunking and to enjoy with accompaniments and dips like hummus, tzatziki, olives or tapenade (olive paste). Flatbreads are also perfect for soaking or mopping up any delicious […]

todayJune 19, 2026 17

TRENDING NEWS

Health and Welfare

KNOW Your CARBS

There is a long list of foods which contain varying amounts of carbohydrates, which are broadly divided into two groups, namely starches and sugars. The different types of carbs have varying effects on your energy (blood sugar) levels, and they all differ in terms of the other nutrients they contribute to a meal (and your health) as well. Eating less-refined carbohydrates and foods lower in carbohydrates are typically associated with a […]

todayJune 19, 2026 18

Recipes

Feather-Light Flatbreads

Flatbreads have gained popularity lately and are often seen in different forms and styles on Greek, Turkish, Lebanese, Italians and other Mediterranean tables. It’s also popular with Middle Eastern cuisines as well as Indian dishes. These breads are typically used for dipping and dunking and to enjoy with accompaniments and dips like hummus, tzatziki, olives or tapenade (olive paste). Flatbreads are also perfect for soaking or mopping up any delicious […]

todayJune 19, 2026 17

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