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INTERVIEW: Liezel van der Westhuizen Mike Stroud
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INTERVIEW: Liezel van der Westhuizen Mike Stroud
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About Buying your Retirement Home – a Final Investment?
Retiring, more often than not consists in people’s minds of three steps – 1) Having enough money to buy a retirement home, 2) Having sufficient left to enable them to deal with their bucket list, and 3) Living happily and peacefully ever after. That is, of course, a very nice summarized way to look at things, BUT …. What eventualities can arise that can threaten this dream ? The first […]
SNACK AWAY, the HEALTHY WAY
Is snacking a good or bad habit? There is no clear-cut YES or NO answer to this question. One has to put it into some context. If you choose something healthy and nutritious, snacking can have a number of benefits. It can prevent you from being so hungry before your next meal, that you over-eat, without even realising it. Snacking on wholesome options is a great habit to prevent your blood sugar level from […]
Eat! Cook! Live! Better!
Eat.Cook.Live.Better! with Heleen Meyer When is the best time to make an INVESTMENT? Today! Your and your family's HEALTH is an investment and so precious. Don't wait any longer - choose NOW to start cooking, eating and living healthier. It's not difficult and Heleen Meyer's recipes will make it easy for you. Heleen has released a series of videos, Eat. Cook. Live. Better!. In it, she explains her food philosophy as simply […]
Roasted Cabbage & Bacon with Honey Mustard
Roasted cabbage & bacon with honey-mustard Do you love or hate cabbage? This often-forgotten veggie is one of those that many of us may remember from our childhood as a boring side on our plates. If cabbage is however cooked in the right way, it’s a fantastic ingredient to use. A fabulous low-carb veggie Cabbage should never be overcooked – that’s a sure way to have an unappetising, grey blob […]
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