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Off Sides Soccer Mike Stroud
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Off Sides Soccer Mike Stroud
Risotto complicated? Absolutely not! A lot of people think it is difficult or complicated to make risotto, but actually it is really simple – all you need is a good recipe, like this yummy one from Heleen Meyer. Restaurant quality in the comfort of your own home! Risotto is a popular Italian rice dish that can be served as a starter, main course or side dish. Arborio rice is the […]
– We start with Laureus Sportswoman of the Year, Aryna Sabalenka. – Carlos Alcaraz on winning Laureus Sportsman of the Year. – Laura Wolvaardt on the series win over India. – The Bulls prepare for a crucial must-win clash in the URC. – Pirates captain ahead of this weekend’s Soweto derby.
South Africa had a bullet train, the MetroBlitz, 35 years before President Cyril Ramaphosa first made his bullet train promise in 2019. The MetroBlitz was an experimental narrow-gauge high-speed train which, during testing in 1978, hit 245km/h, setting a world speed record for narrow-gauge rail that remains unbeaten today. The project began in the 1970s, when Herbert Scheffel of the South African Railways (SAR) experimented with self-steering bogies (trucks), which […]
– Proteas Women’s coach on their T20 series against India – Ayabonga Khaka on the opening win over India – Sune Luus discusses South Africa 's lead in the T20 series against India – Faf du Plessis says Aiden Markram should move up to opener for LSG – Why the Mumbai Indians are struggling
Fancy a weekend break, an hour’s drive from Cape Town, then visit Riebeek-Kasteel, whch has one of the oldest hotels in South Africa where prime ministers stayed. The Royal Hotel in Riebeek-Kasteel is one of the oldest in South Africa, dating back to 1862. It has been referred to as the oldest hotel in the Western Cape, frequented by many notable guests in its long life. In 1661, Commander Jan […]
Cook once, enjoy many meals! As a working mom, Heleen Meyer says she is constantly looking for creative ways to minimise time spent in a kitchen preparing supper, especially during the hotter months of the year. She says one sure way to make cooking easier is to spend a bit of time planning ahead. When she can manage to do some bulk-cooking, it makes all the difference. So, if you […]
We chat with Naadiya Moosajee, a powerhouse South African civil engineer, serial entrepreneur, and champion for women in STEM. As co-founder of WomHub and WomEng, she’s empowering thousands of girls to conquer engineering and tech worlds.
WHAT IS VERTIGO AND WHAT CAUSES IT? Vertigo vs. Dizziness Vertigo is not the same as dizziness. Feeling dizzy means that you're lightheaded, weak, or unsteady on your feet. Vertigo is a sensation of spinning and feeling off balance and dizzy. The causes also differ. Dizziness can result from a drop in blood pressure, medications you take, a vision problem, or a mental health condition. Vertigo occurs with conditions such as […]
Idees met sjokolade Met sjokolade maak die gehalte wat jy koop regtig ’n verskil – nie net aan die smaak nie, maar definitief ook aan die tekstuur. Sjokolade bestaan tipies uit verskillende persentasies soliede kakaodele, kakaobotter, en -poeier wat alles van verwerkte kakaobone afkomstig is. Aangesien die kakaobone van nature ’n meer bitter smaak het, bevat meeste sjokolade natuurlik ook byvoegde suiker. Donkersjokolade bevat ’n baie hoër persentasie soliede kakaodele, […]
