Blog

19 Results / Page 2 of 2

Background

Blog

12 Pain Symptoms You Should Never Ignore

Doctors share which eye, chest and stomach pains, among others, may indicate something serious. If you’re hurting, see a doctor. It’s sound advice that may seem obvious, but older adults in particular, sometimes write off pain as a function of aging and may wait too long to get medical attention, says Edwin Leap, M.D., an emergency physician in Southern Appalachia. He has seen it happen. And the results can be […]

todaySeptember 28, 2024 9

For You

About Buying your Retirement Home – a Final Investment?

Retiring, more often than not consists in people’s minds of three steps – 1) Having enough money to buy a retirement home, 2) Having sufficient left to enable them to deal with their bucket list, and 3) Living happily and peacefully ever after. That is, of course, a very nice summarized way to look at things, BUT …. What eventualities can arise that can threaten this dream ? The first […]

todaySeptember 26, 2024 4

News

SNACK AWAY, the HEALTHY WAY

Is snacking a good or bad habit? There is no clear-cut YES or NO answer to this question. One has to put it into some context. If you choose something healthy and nutritious, snacking can have a number of benefits. It can prevent you from being so hungry before your next meal, that you over-eat, without even realising it. Snacking on wholesome options is a great habit to prevent your blood sugar level from […]

todaySeptember 26, 2024 6

Recipes

Eat! Cook! Live! Better!

Eat.Cook.Live.Better! with Heleen Meyer When is the best time to make an INVESTMENT? Today! Your and your family's HEALTH is an investment and so precious. Don't wait any longer - choose NOW to start cooking, eating and living healthier. It's not difficult and Heleen Meyer's recipes will make it easy for you. Heleen has released a series of videos, Eat. Cook. Live. Better!. In it, she explains her food philosophy as simply […]

todaySeptember 26, 2024 8

Recipes

Roasted Cabbage & Bacon with Honey Mustard

Roasted cabbage & bacon with honey-mustard Do you love or hate cabbage? This often-forgotten veggie is one of those that many of us may remember from our childhood as a boring side on our plates. If cabbage is however cooked in the right way, it’s a fantastic ingredient to use. A fabulous low-carb veggie Cabbage should never be overcooked – that’s a sure way to have an unappetising, grey blob […]

todaySeptember 19, 2024 22

0%