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Business Report
South Africa’s annual consumer price inflation (CPI) increased slightly to four-point-five percent last month, while Finance Minister Enoch Godongwana has announced further fuel levy cuts to ease pressure on South African motorists and businesses. Economist Professor Waldo Krugell talks about China’s economy that grew and what the growth stands on. In international business news, SpaceX and artificial intelligence company Anthropic have announced major financial pledges amid growing scrutiny of AI’s […]
The Smartphone Photography Guide for Seniors
A senior’s guide to taking beautiful photographs with your smartphone You don’t need an expensive camera or years of experience to capture wonderful photographs. With a little practice, your smartphone can help you preserve precious memories, celebrate everyday moments and see the world with fresh eyes. There is something magical about a photograph. It can transport us back to a family celebration, remind us of a wonderful holiday or bring […]
Health: Is Weed Good for you in Treating Ailments?
What to know about the health benefits of cannabis. Medicinal benefits Many people use cannabis and cannabis products as a treatment for chronic pain, multiple sclerosis, and mental health conditions. However, research has identified both benefits and risks to using cannabis as a medicinal treatment. The medical benefits of cannabis most commonly come from cannabidiol (CBD) and delta-9-tetrahydrocannabinol (THC). These are two compounds found in Cannabis sativa plants. Looking at […]
Drivers Seat Motorsport
- We start with Max Verstappen after his race win in Singapore - Charles Le Clerc talks about his 2nd place finish in the main race on Sunday - Kimi Antonelli reflects on taking 1 step closer to winning the F1 title - What changes are coming to the F1 calendar in 2027 - And we end off with a young South African on his international ambitions
How Technology Can Improve the Well-Being of Older Adults
A Digital Shift in Elder Care As people grow older, maintaining physical health, managing routine care, and preserving personal independence become top priorities. By putting medication scheduling, exercise tracking, and emergency response tools directly into their hands, mobile technology is helping seniors navigate their health journey with confidence. Smart Medication Management Managing complex prescription routines can be challenging, often leading to missed doses or accidental double dosing. Built-in Alarms & Reminders: […]
Smart Phone, Smart Habits. Avoiding Addiction
Whether you use your smartphone as a camera, newspaper, shopping mall, office, classroom or for your social media, it has transformed everyday life, but constant connection can come with a price. For millions of people, checking a phone has become an almost automatic habit. A notification flashes, a screen lights up, or you feel the urge to see what is happening on social media, and once again the phone is […]
Health: Possible Causes of an Itchy Throat
Itchy throat can be caused by a number of things. What to know about itchy throat causes, treatments, and related symptoms. Possible causes: Allergic rhinitis Food allergies Drug side effects and allergies Bacterial and viral infections Dehydration Acid reflux Home remedies Prevention Contacting a doctor Home remedies such as lozenges and honey may help. It is often possible to manage an itchy throat at home. However, if itchiness persists or […]
WEEK TOP
Interview: Yvonne Chaka Chaka
Today, we have the honour of sitting down with one of Africa’s most beloved voices—the Princess of Africa herself—Yvonne Chaka Chaka.
The Man who Turned R100,000 into a R40 Billion Insurance Giant
At a time dominated by Harry Oppenheimer and Anton Rupert, a South African businessman quietly built the country’s fifth-largest company that revolutionised life insurance and retirement savings. Sir Donald Gordon’s fingerprints are all over modern-day South Africa, from Liberty to GIBS business school and the financial hub of Sandton City. […]
Beating Prostate Cancer
Prostate cancer develops in the prostate, an organ just below the urethra that is an essential part of the male reproductive system. Most prostate cancers do not have an identifiable cause, but doctors have found many factors that raise the risk of developing the disease. Prostate cancer is the fourth […]
Broccoli Salad with Caramelised Onions & Blue Cheese
Not just another salad Heleen Meyer loves salad in all shapes and forms! There are endless possibilities with the delicious combinations of fresh produce available in South Africa. Salads don’t just have to consist of lettuce, tomato, cucumber and feta every time. This colourful salad from Heleen with its interesting textures […]
Grape and Chicken Salad
MAKE the MOST of the SEASON Seasonal fruit is such an amazing ingredient to enjoy while at it’s best. It’s more affordable, easily accessible and much tastier, than when it’s not in season anymore. Another reason why it’s best to eat food that’s in season, is that the nutritional value of the ingredients is optimal. Fresh fruit is […]
