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Business Report
South Africa’s annual consumer price inflation (CPI) increased slightly to four-point-five percent last month, while Finance Minister Enoch Godongwana has announced further fuel levy cuts to ease pressure on South African motorists and businesses. Economist Professor Waldo Krugell talks about China’s economy that grew and what the growth stands on. In international business news, SpaceX and artificial intelligence company Anthropic have announced major financial pledges amid growing scrutiny of AI’s […]
The Smartphone Photography Guide for Seniors
A senior’s guide to taking beautiful photographs with your smartphone You don’t need an expensive camera or years of experience to capture wonderful photographs. With a little practice, your smartphone can help you preserve precious memories, celebrate everyday moments and see the world with fresh eyes. There is something magical about a photograph. It can transport us back to a family celebration, remind us of a wonderful holiday or bring […]
Retirement Age in South Africa
Most South Africans will now need to work until they are 80 to retire comfortably. This was revealed by Sanlam Corporate’s study based on over 300,000 Sanlam Umbrella Fund members, demographic trends, actuarial data, and economic factors affecting the country’s retirement outcomes. “Our internal member data indicates that while 65 remains the official retirement age, the majority of South Africans cannot afford to retire at this age,” said Sanlam Corporate […]
Carrots: a Super Versatile Veggie
Heleen Meyer shows us how to make the most of carrots. The naturally sweet flavour of carrots allows you to do so many things with them, whether they are raw or cooked. You can boil, blanch, stir-fry, roast and even bake with them. Grated carrots are fabulous to add that natural sweetness and bulk to a fish cake or meatball mixture, mince or soups and even a slaw. Add thick […]
Butternut with Lemon & a Touch of Spice
When Heleen Meyer started working on her recipe book Make five (Maak vyf), this was one of her first recipes she knew she would definitely want to share with readers. The focus of the book is to give readers five ideas for everyday ingredients, like butternut, mushrooms, tomatoes, citrus and more. Many people love butternut, but admit that they get stuck in their way of preparing it. Adding something sweet to […]
Chicken Know-How & a Lovely Recipe
Chicken remains a popular and more affordable protein. It is however one ingredient that a lot of people have questions about, especially when it comes to the best way to safely handle chicken. Here are Heleen’s tips when HANDLING CHICKEN - Always wash your hands with hot soapy water before and after handling chicken. - Use a clean chopping board and knife. Make sure to wash both thoroughly afterward to avoid cross-contamination with other ingredients. - It’s not necessary to wash raw chicken as it can spread bacteria to the […]
