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Vegetarian Hotpot
Vegetarian meals The concept of ‘Meat-free Mondays’ was quite a buzz word a few years ago – all thanks to musician Paul McCartney and his daughters, Mary and Stella McCartney, who started this campaign during 2009 in the UK. This was before eating vegetarian meals was as popular as it is today. He was a big advocate for making better choices, both for one’s health and for the sake of […]
Interview: Seth Cort on his New Single
Today, we’re joined by Seth Cort, Cape Town’s rising singer-songwriter whose acoustic folk sound beautifully blends heartfelt storytelling with modern musical influences. Known for his emotionally resonant performances and lyrical depth, Seth’s music explores themes of love, vulnerability, and human connection. We’re especially excited to chat about his latest single, Chance To Grow, a gentle yet powerful reflection on patience and emotional space in relationships.
7 Reasons To Wear Sunglasses
These cool shades can protect you from headaches, wrinkles, even cancer. Just as it can damage your skin, the sun can do a number on your eyes. Among other things, ultraviolet (UV) rays can increase your chances of contracting debilitating conditions like cataracts and even cancer. Sunglasses are an efficient — and stylish — way to protect your peepers, as long as they provide 100 percent UVA and UVB protection. […]
Roasted Chickpeas With Aromatics
This is such an easy recipe and the natural nuttiness of chickpeas is even more pronounced when they are roasted. Did you know that chickpeas are packed with protein, fibre, vitamins and minerals? Make these roasted chickpeas, seasoned with cumin, paprika, lemon and a bit of garlic, if you prefer. It’s really so good, that you may just want to enjoy them as a healthy snack instead of another packet […]
What is Dementia?
WARNING SIGNS OF DEMENTIA YOU SHOULD NOT IGNORE. Written By Rachel Nania Dementia is an umbrella term for a decline in mental ability that interferes with daily life. It can diminish focus, attention, language skills, problem solving and visual perception. Dementia can also make it difficult for a person to control emotions and can even lead to personality changes. More than 55 million people worldwide have dementia, according to the […]
