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Monday
Pages Unbound with Glenda Slade
Professional Audio Books reader Glenda Slade reads full books from Cover to Cover on Pages Unbound.
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Tuesday
Pages Unbound with Glenda Slade
Professional Audio Books reader Glenda Slade reads full books from Cover to Cover on Pages Unbound.
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Wednesday
Pages Unbound with Glenda Slade
Professional Audio Books reader Glenda Slade reads full books from Cover to Cover on Pages Unbound.
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Thursday
Pages Unbound with Glenda Slade
Professional Audio Books reader Glenda Slade reads full books from Cover to Cover on Pages Unbound.
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Friday
Pages Unbound with Glenda Slade
Professional Audio Books reader Glenda Slade reads full books from Cover to Cover on Pages Unbound.
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INTERVIEW: Liezel van der Westhuizen
Today, we’re thrilled to have Liezel van der Westhuizen, the dynamic media personality and founder of The Giraffe Brand Academy. Known for her unique ‘Giraffe’ brand and a career spanning global speaking and personal branding, Liezel has inspired thousands to stand tall in their personal and professional lives.
10 Common Medications That Can Affect Sleep
10 Common Medications That Can Affect Sleep Trouble catching z’s? Your prescription and over-the-counter meds may be to blame. By Ashley Garling, Pharm.D.  Published April 08, 2013 / Updated July 30, 2024 Just as our bodies and minds change throughout life, so does our ability to get the recommended seven-plus hours of good, quality sleep each night. In fact, it’s estimated that 40 to 70 percent of older adults routinely experience sleep problems, like difficulty falling asleep or staying asleep. Insufficient […]
Homemade Pickled Onions
Homemade Pickled Onions Pickled onions are a really versatile condiment and so easy to make. All you need are a few basic ingredients. These sweet-sour, tangy onions can be added to almost anything. Use them as part of your favourite sandwich filling or enjoy with avocado on toast. It’s delicious with any egg dish and perfect as a condiment on a burger or pizza. Make them part of the filling for a wrap or pita bread and it’s so good with falafel […]
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Motoring Today (week 39) September 16, 2026
- fast_forward00:00:00 Program Intro - Motoring News and a Tribute to Robert Wolk and Marcel Angel.
- fast_forward00:01:50 MotoGP - Pedro Acosta discusses securing his first MotoGP victory.
- fast_forward00:19:09 Formula 1 - Fernando Alonso’s future and whether he will remain in Formula 1 next year.
- fast_forward00:37:43 SA Mootorsport - We meet 15-year-old South African William Marshall, selected for the Richard Mille Young Talent Academy.
- fast_forward00:43:57 SA Motorsport - Paige Lindenberg discusses women in motorsport and the importance of greater representation.
- fast_forward00:50:19 Tech News - Geely’s new battery technology and how it could challenge one of BYD’s major advantages.
- fast_forward00:59:30 Outtro - Closing thoughts and goodbye.
Motoring Today (week 37) September 8, 2026
- fast_forward00:00:00 Gavin Burley - Program Intro & Motorsport Results
- fast_forward00:01:45 Formula 1 - Italian Grand Prix Podium Interviews
- fast_forward00:14:02 Formula E - Gen4 Feature
- fast_forward00:33:32 Interview - South African Racing Driver Josh Moore
- fast_forward00:50:23 Technology - Toyota’s Next-Generation EV Battery
- fast_forward00:59:26 Fixtures - Upcoming Motorsport
