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Recipes

Chutney Chicken

This is one of those dishes that everyone has a recipe for and it’s always a huge favourite. This popular recipe is typically made with a packet of brown onion soup powder, lots of chutney and mayonnaise. Heleen Meyer loves to take a recipe like this and give it her healthy spin. This way, you are sure to avoid unhealthy sugars, additives and unhealthy fats, without sacrificing any of the […]

todayFebruary 26, 2025 68

Interesting Stories

Renewal of Documents

All the bank branches where South Africans can get a new passport and smart ID There are currently 30 bank branches across South Africa where people can get a new passport or smart ID, eliminating the need to visit a Home Affairs branch. In 2015, the Department of Home Affairs launched its eHome Affairs pilot, allowing banks to provide an alternative channel for engaging with the department. Under the memorandum of understanding between the banks and the department, the system […]

todayFebruary 24, 2025 55

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Health and Welfare

Deborah Darling on Age and Beauty

Ageing is often seen as something to resist, but Deborah Darling is redefining what it means to grow older with confidence and style. At 53, she stepped into the world of modelling, proving that beauty knows no age. Through fashion, social media, and advocacy, she’s inspiring women to embrace themselves at every stage of life. Today, we’re diving into her journey, her perspective on ageing, and the powerful message she’s […]

todayFebruary 18, 2025 95

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Presenter

Mario Petrella

I made my debut on Radio 3 at the Zimbabwe Broadcasting Corporation. The show aired on a Sunday evening competing with Dallas on the local TV station. I remember being told that my listenership would be rather limited as the country used to come to a grinding halt, with viewers glued to their TV sets. I was pleasantly surprised that I got a good following. I am very passionate about being able to play good rock music In May 2016 I joined LM Radio where I presented the Early Breakfast Show on a Friday and also two more shows, on Saturday morning and early evening. I left LM Radio in March 2017.

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Wildlife Journalist

Bruce Munro

I had a life of travel , twenty five years in aviation from bush flying to corporate to airline where I retired as a Captain. Then twenty five years as a tour operator and national guide on wildlife safaris around Southern Africa . Saw Southern Africa from the skies and then on the ground . Now happily retired on the East Coast with my Companion Mr Comet .

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