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Homemade is Best!

Have you ever made the effort of reading the label of shop-bought muesli? Making your own muesli is not difficult and is much more affordable than picking something from a shelf. It’s also such an easy way to make sure that this popular breakfast is indeed wholesome and nutritious. Pre-prepared versions can be surprisingly sweet and unnecessarily high in refined sugar and unhealthy fats, despite what the packaging claims about […]

todayOctober 3, 2025 26

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Interesting Stories

Interview with Chantel Spinazze, the founder of Bluum

Welcome to Styleskoops, your go-to show for inspiring stories that celebrate resilience and innovation. Today, we’re excited to chat with Chantel Spinazze, the founder of Bluum. Bluum is a revolutionary brand offering science-backed, plant-based support for women navigating hormonal and gut health challenges like PMS, perimenopause, and burnout. After years of her own health struggles being overlooked, Chantel created Bluum to fill a vital gap in women’s health. Now stocked […]

todaySeptember 29, 2025 102

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Interesting Stories

Interview: Caroline Peters of the Callas Foundation

Welcome to Styleskoops, where we bring you inspiring stories and powerful voices shaping our communities today and tomorrow. In this episode, we’re honoured to speak with Caroline Peters, a survivor of gender-based violence and founder of the Callas Foundation. Caroline’s pioneering organisation supports survivors through a unique court-support programme, mentors boys in gender equity, and strengthens food security with community kitchens. Her dedication has earned her a finalist spot in […]

todaySeptember 29, 2025 67

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Motoring Today (week 39) September 16, 2026
  • fast_forward00:00:00 Program Intro - Motoring News and a Tribute to Robert Wolk and Marcel Angel.
  • fast_forward00:01:50 MotoGP - Pedro Acosta discusses securing his first MotoGP victory.
  • fast_forward00:19:09 Formula 1 - Fernando Alonso’s future and whether he will remain in Formula 1 next year.
  • fast_forward00:37:43 SA Mootorsport - We meet 15-year-old South African William Marshall, selected for the Richard Mille Young Talent Academy.
  • fast_forward00:43:57 SA Motorsport - Paige Lindenberg discusses women in motorsport and the importance of greater representation.
  • fast_forward00:50:19 Tech News - Geely’s new battery technology and how it could challenge one of BYD’s major advantages.
  • fast_forward00:59:30 Outtro - Closing thoughts and goodbye.
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Motoring News

Motoring Today (week 39) September 22, 2026

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Motoring Today (week 37) September 8, 2026
  • fast_forward00:00:00 Gavin Burley - Program Intro & Motorsport Results
  • fast_forward00:01:45 Formula 1 - Italian Grand Prix Podium Interviews
  • fast_forward00:14:02 Formula E - Gen4 Feature
  • fast_forward00:33:32 Interview - South African Racing Driver Josh Moore
  • fast_forward00:50:23 Technology - Toyota’s Next-Generation EV Battery
  • fast_forward00:59:26 Fixtures - Upcoming Motorsport
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Motoring News

Motoring Today (week 37) September 8, 2026

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Reading Matters (week 37) September 8, 2026
  • fast_forward00:00:00 Program Intro - Sue Grant-Marshall
  • fast_forward00:03:33 Author Interview - "Undelivered" by Tarryn Crossman
  • fast_forward00:39:15 Book Review - "Courage to be Ordinary" by Ichiro Kishimi
  • fast_forward00:45:47 Book Review - "The Boy in the Barrel" by Eric Lieberman
  • fast_forward00:50:54 Book Review - "Field Guide to Mushrooms" by GB Goldman, M Gryzenhout, & L Popich
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Reading Matters with Sue Grant-Marshall

Reading Matters (week 37) September 8, 2026

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