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Recipes

Homemade Hummus – Two Ways

Hummus is becoming a very popular and versatile condiment for a range of meals. It’s no longer something that only vegetarians enjoy. This chickpea dip has its origin in Middle Eastern and Mediterranean cuisines, and it is as versatile as it is nutritious – definitely more than just a dip for veggie sticks. Heleen Meyer has a quick and easy recipe and shares more ways to even get creative with […]

todaySeptember 26, 2025 27

Interesting Stories

What African Cuisine Teaches Us About Community

Across Africa’s 54 countries and thousands of ethnic groups, one theme is consistent: Food is not just nourishment - it is a celebration of community, culture, and connection. Whether it’s a family meal in Lagos, a street food feast in Addis Ababa, or a ceremonial dish in Dakar, African cuisine teaches us that the act of eating is deeply communal and symbolic. The Power of Shared Meals: Eating Together, Living […]

todaySeptember 23, 2025 18

Financial News

Some Thoughts on Finances during Retirement, Part 2

One of the most common reactions by people who are in financial stress is to try and “forget” about the problem and just continue in the vain hope that something may come to light in the future, or that the problem will somehow disappear. There is only one way to deal with this type of problem, and the primary rule is to tackle it as quickly as possible. Embarrassment is […]

todaySeptember 21, 2025 67

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Reading Matters (week 31) July 28 2026
  • fast_forward00:00:00 Program Intro - Sue Grant-Marshall
  • fast_forward00:02:58 Author Interview - "King of Beasts" by Tony Park
  • fast_forward00:38:53 Book Review - "The story of 702" by David Williams and Chris Gibbons
  • fast_forward00:47:58 Book Review - "Good People" by Patmeena Sabit
  • fast_forward00:52:28 Book Review - "Kids, Wail Till You Hear This!" by Liza Minelli as told to Michael Feinstein
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Reading Matters with Sue Grant-Marshall

Reading Matters (week 31) July 28 2026

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Reading Matters (week 30) July 21 2026
  • fast_forward00:00:00 Program Intro - Sue Grant-Marshall
  • fast_forward00:02:29 Author Interview - "Of All Things, we Need Hope" by Sally Cranswick
  • fast_forward00:35:12 Book Review - "The Things we Never Say" by Elizabeth Strout
  • fast_forward00:46:28 Book Review - "His Illegal Self" by Peter Carey
  • fast_forward00:54:45 Book Review - "The Light Remains" by Samantha Keller
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Reading Matters with Sue Grant-Marshall

Reading Matters (week 30) July 21 2026

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Reading Matters (week 29) July 14 2026
  • fast_forward00:00:00 Sue Grant-Marshall - Intro
  • fast_forward00:02:08 Author Interview - "The Three Comma Club" by Gus Silber
  • fast_forward00:37:29 Book Review - "Land" by Maggie O’Farrell
  • fast_forward00:45:42 Book Review - "Home Truths about Money" by Sylvia Walker
  • fast_forward00:51:10 Book Review - "The Surrogate Mother" by Freida McFadden
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Reading Matters with Sue Grant-Marshall

Reading Matters (week 29) July 14 2026

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THE DJS ARE HERE

Presenter

Mario Petrella

I made my debut on Radio 3 at the Zimbabwe Broadcasting Corporation. The show aired on a Sunday evening competing with Dallas on the local TV station. I remember being told that my listenership would be rather limited as the country used to come to a grinding halt, with viewers glued to their TV sets. I was pleasantly surprised that I got a good following. I am very passionate about being able to play good rock music In May 2016 I joined LM Radio where I presented the Early Breakfast Show on a Friday and also two more shows, on Saturday morning and early evening. I left LM Radio in March 2017.

Wildlife Journalist

Bruce Munro

I had a life of travel , twenty five years in aviation from bush flying to corporate to airline where I retired as a Captain. Then twenty five years as a tour operator and national guide on wildlife safaris around Southern Africa . Saw Southern Africa from the skies and then on the ground . Now happily retired on the East Coast with my Companion Mr Comet .

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