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Afternoon Finance Mike Stroud
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Afternoon Finance Mike Stroud
COPD – CHRONIC OBSTRUCTIVE PULMONARY DISEASE Chronic obstructive pulmonary disease (COPD) is a serious group of lung conditions that includes chronic bronchitis and emphysema. These conditions cause permanent changes in the lungs that make breathing more difficult. COPD may not always show up on an X-ray. However, when it does, doctors may notice visible signs, such as air pockets in lung tissue, a lowered diaphragm, or enlarged lungs. Doctors may […]
Don’t let the simplicity of this recipe make you scroll past it. The warm and comforting aromas of cinnamon and cardamom with a touch of sweetness will fill your kitchen in no time. These baked pears are oh-so-good and perfect as an autumn or winter dessert when pears are in season. Using ripe pears will give the best results – you want the pears to soften and the sauce to […]
f ever there were a generic issue during retirement that influences most retirees, that issue would be finances. We oldies are where we are because of decisions we have made. Many of those are irreversible and almost nobody can look back and say “I have no spilt milk in my past” The survey we did seems to confirm that there are many other issues that also complicate senior citizens financial […]
Many years ago, avocados were believed to be ‘unhealthy’ due to their high fat content. Thankfully, today we know they are indeed packed with important healthy fats and are even called a superfood. This is enough reason to make them part of our meals on a regular basis, especially when they are in season. Heleen Meyer has four top tips when it comes to avocados … 🥑 1. Only use a […]
Cooking supper seven days a week is not necessarily something we enjoy doing all the time. Whether you are comfortable in the kitchen or not, getting into the habit of planning your weekly meals and cooking in bulk from time to time, can have many benefits to lighten the load of this daily chore. Heleen Meyer shares some of her practical advice on the advantages of this. Planning what you have […]
