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Health and Welfare

Contraversial Coffee – How many Cups a Day are Beneficial?

3-5 cups of coffee a day - linked to longer life, lower diabetes risk  A recent review gives an overview of coffee’s health benefits, considering the most recent data. For most, moderate coffee intake offers health benefits, including decreased mortality and decreased risk for some diseases like cardiovascular disease, and type 2 diabetes. There are still factors to consider, such as caffeine intake during pregnancy and decaffeinated drink. More research […]

todayNovember 3, 2025 23

Recipes

Somernagereg

Steenvrugte is wel net vir ’n sekere tyd van die jaar beskikbaar, maar daar is ’n hele paar smullekker idees wat jy daarmee kan maak. Dis heerlik in ’n groenslaai, as alternatief vir tamaties of in ’n slaai met ’n stysel as basis soos koeskoes, bulgar of stampkoring. Gebruik steenvrugte met ander vars bestanddele soos komkommer, sprietuie en soetrissie vir ’n kleurvolle en geurige bygereg. Of maak ’n salsa met […]

todayNovember 3, 2025 14

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Interesting Stories

Emma Chademena on the CHIME Project

Following World Mental Health Day, conversations around emotional wellbeing continue to resonate—especially in the rural heartlands of South Africa, where innovation often emerges from necessity. One such story comes from the Eastern Cape, where One to One Africa’s CHIME initiative—Community Health Intervention through Musical Engagement—is using music as a powerful form of mental health care. Today on StyleSkoops, we speak with Emma Chademana, who shares how Mentor Mothers are transforming […]

todayOctober 30, 2025 15

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Interesting Stories

Interview: Colette Botha on the She Leads Conference

Today we’re joined by the dynamic Colette Botha, founder of Colette Strategic Solutions and the driving force behind the upcoming She Leads Women’s Conference happening on the 31st of October at Pont de Val in Parys, Free State. With the theme “Encouraging a mindset where we as women graciously share space, celebrate our uniqueness, uplift, empower and support one another”, the event promises to be an unforgettable experience filled with […]

todayOctober 29, 2025 49

Health and Welfare

The 10 Symptoms of Macular Degeneration

Macular Degeneration is a painless medical condition affecting vision. As the macula, which is part of the retina, degenerates, vision deteriorates in the centre of the visual field, often leading to blindness. It more frequently occurs in older individuals, though mild symptoms may be present even before the condition is severe enough to provoke a medical investigation. If detected early on, treatment and contingency measures slow the progression of this […]

todayOctober 27, 2025 10

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