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Health and Welfare

12 Pain Symptoms You Should Never Ignore

Doctors share which eye, chest and stomach pains, among others, may indicate something serious. If you’re hurting, see a doctor. It’s sound advice that may seem obvious, but older adults in particular, sometimes write off pain as a function of aging and may wait too long to get medical attention, says Edwin Leap, M.D., an emergency physician in Southern Appalachia. He has seen it happen. And the results can be devastating. “Boomers, especially, are very stoic,” Leap says. “They’re used […]

todaySeptember 28, 2024 46

Health and Welfare

About Buying your Retirement Home – a Final Investment?

Retiring, more often than not consists in people’s minds of three steps – 1) Having enough money to buy a retirement home, 2) Having sufficient left to enable them to deal with their bucket list, and 3) Living happily and peacefully ever after. That is, of course, a very nice summarized way to look at things, BUT …. What eventualities can arise that can threaten this dream ? The first of these ogres is not making the right choice when […]

todaySeptember 26, 2024 55

Recipes

SNACK AWAY, the HEALTHY WAY

Is snacking a good or bad habit? There is no clear-cut YES or NO answer to this question. One has to put it into some context. If you choose something healthy and nutritious, snacking can have a number of benefits. It can prevent you from being so hungry before your next meal, that you over-eat, without even realising it. Snacking on wholesome options is a great habit to prevent your blood sugar level from dropping between meals – giving you more sustained energy during the day. […]

todaySeptember 26, 2024 49

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