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Green Beans with Mushrooms & Almonds
A great option if you want to avoid another starchy side dish for the meal.
Make the most of FRESH GINGER
Did you know that fresh ginger is considered a really healthy spice to use?
A Low Altitude Glide over the Retirement Landing Ground
The biggest misunderstanding most people seem to labour with is the assumption that: I am fine now, so why should I look at changing?
Why we need to talk about older people and climate change in Africa
<h1 class="theconversation-article-title">Why we need to talk about older people and climate change in Africa</h1> <div class="theconversation-article-body"> <span><a href="https://theconversation.com/profiles/gary-haq-106494">Gary Haq</a>, <em><a href="https://theconversation.com/institutions/university-of-york-1344">University of York</a></em></span> <p>Africa is often viewed as a relatively <a href="https://www.census.gov/library/stories/2022/04/why-study-aging-in-africa-region-with-worlds-youngest-population.html">young continent</a>, with less than 7% of the population over 60. But this is set to change. Declining fertility rates […]
Retirement savings: The ‘golden equation’ to never running out
The art of balancing drawdowns, fees, and inflation. Read article at Moneyweb
‘Dire’ antivenom shortage as snake season begins
ANTIVENOM stock shortages are “dire” as South Africa approaches summer and snakes become more active. ‘Dire’ antivenom shortage as snake season begins
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OUR DEEJAYS
Mario Petrella
I made my debut on Radio 3 at the Zimbabwe Broadcasting Corporation. The show aired on a Sunday evening competing with Dallas on the local TV station. I remember being told that my listenership would be rather limited as the country used to come to a grinding halt, with viewers glued to their TV sets. I was pleasantly surprised that I got a good following. I am very passionate about being able to play good rock music In May 2016 I joined LM Radio where I presented the Early Breakfast Show on a Friday and also two more shows, on Saturday morning and early evening. I left LM Radio in March 2017.
Bruce Munro
I had a life of travel , twenty five years in aviation from bush flying to corporate to airline where I retired as a Captain. Then twenty five years as a tour operator and national guide on wildlife safaris around Southern Africa . Saw Southern Africa from the skies and then on the ground . Now happily retired on the East Coast with my Companion Mr Comet .
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