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Radio Today Sports

Game Time Sports Show

– We start with Matthew Breetzke on his match-winning innings for the Proteas – We preview the 2026 Presidents Cup – Duane Vermeulen and Zachary Porthen look ahead to the Springboks’ Test against Australia in Perth this Sunday – We hear from the Stormers camp as the URC returns – We finish with Lewis Hamilton, Kimi Antonelli and Lando Norris as Formula 1 heads to Baku  

todaySeptember 26, 2026 21

Recipes

A South African Culinary Delicacy

Pickled fish, also known as curried fish (or ‘kerrievis’ in Afrikaans) is a dish many South Africans absolutely love! It’s a fabulous summer dish, as the fish in its delicious sauce, is best served ice cold. For those who celebrate Easter, it’s often a popular part of the menu, but pickled fish can be enjoyed all year round. There are many different recipes for this simple dish made with portions of fish preserved in an aromatic sauce with Malay-style spices and flavours. […]

todayMarch 19, 2025 55

Health and Welfare

When to drink Coffee

This article explains when the best time to drink coffee is to maximize its benefits and minimize its side effects. Coffee is one of the world’s most popular beverages. It contains a very popular stimulant called caffeine. Many people reach for a cup of this caffeinated beverage immediately after rising, whereas others believe it’s more beneficial to hold off for a few hours. It is thought that drinking coffee too soon after rising decreases its energizing effects, as your stress […]

todayMarch 19, 2025 42

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