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Game Time Sports Show Mike Stroud
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WEEKLY SCHEDULE
Monday
Pages Unbound with Glenda Slade
Professional Audio Books reader Glenda Slade reads full books from Cover to Cover on Pages Unbound.
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Tuesday
Pages Unbound with Glenda Slade
Professional Audio Books reader Glenda Slade reads full books from Cover to Cover on Pages Unbound.
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Wednesday
Pages Unbound with Glenda Slade
Professional Audio Books reader Glenda Slade reads full books from Cover to Cover on Pages Unbound.
close
Thursday
Pages Unbound with Glenda Slade
Professional Audio Books reader Glenda Slade reads full books from Cover to Cover on Pages Unbound.
close
Friday
Pages Unbound with Glenda Slade
Professional Audio Books reader Glenda Slade reads full books from Cover to Cover on Pages Unbound.
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Sunday
TOP NEWS
Game Time Sports Show
– We start with Matthew Breetzke on his match-winning innings for the Proteas – We preview the 2026 Presidents Cup – Duane Vermeulen and Zachary Porthen look ahead to the Springboks’ Test against Australia in Perth this Sunday – We hear from the Stormers camp as the URC returns – We finish with Lewis Hamilton, Kimi Antonelli and Lando Norris as Formula 1 heads to Baku
Comforting Winter Spices
Heleen Meyer’s mantra when it comes to spices is to AVOID shop-bought salty spice mixes and rather opt for salt-free options. Some of these healthier options include curry powder, paprika, ground cumin or cumin seeds, ground coriander or coriander seeds, turmeric, cayenne and ground or even fresh ginger and chillies. Just think of the combination of cinnamon, cardamom, cloves, ginger, all spice and a hint of chilli in a tomato bredie […]
Interview: Ryan Stamrood
Joining us is Ryan Stramrood—South African extreme swimmer, mental endurance expert, and motivational powerhouse. From the icy waters of Antarctica to the brutal currents of the English Channel, Ryan has pushed the boundaries of human performance in some of the harshest environments on Earth.
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