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Reading Matters (week 42) October 13, 2026
  • fast_forward00:00:00 Sue Grant-Marshall - Program Intro
  • fast_forward00:03:33 Willie Olivier and Ute von Ludwiger - "Etosha National Park"
  • fast_forward00:18:56 Dr Andrew Huberman - "Protocols : An Operating Manual for the Human Body"
  • fast_forward00:32:57 Meg Rickards - "Drug Mule"
  • fast_forward00:40:23 David Bristow - "21 Best Bush Tales"
  • fast_forward00:54:18 Verna Vels - "Liewe Heksie and the Robber Rats"
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6

Reading Matters with Sue Grant-Marshall

Reading Matters (week 42) October 13, 2026

todayOctober 13, 2026 527 6

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Reading Matters (week 42) October 13, 2026
  • fast_forward00:00:00 Sue Grant-Marshall - Program Intro
  • fast_forward00:03:33 Willie Olivier and Ute von Ludwiger - "Etosha National Park"
  • fast_forward00:18:56 Dr Andrew Huberman - "Protocols : An Operating Manual for the Human Body"
  • fast_forward00:32:57 Meg Rickards - "Drug Mule"
  • fast_forward00:40:23 David Bristow - "21 Best Bush Tales"
  • fast_forward00:54:18 Verna Vels - "Liewe Heksie and the Robber Rats"
play_arrow
6

Reading Matters with Sue Grant-Marshall

Reading Matters (week 42) October 13, 2026

todayOctober 13, 2026 527 6

more_vertclose

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Feeling distracted? Hobbies can help you find ‘flow state’ and save your brain We live in what has been called the “distraction economy”: an environment full of triggers that are engineered to demand our attention at every turn. The result is often fragmented attention, loss of focus and sometimes even increased rumination and anxiety. Committing to a hobby and finding your flow can help you reduce outside noise and your […]

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After nearly 100 years of development, treatments that bolster the body's immune system to fight cancer are coming of age – and saving patients' lives. When 71-year-old Maureen Sideris was treated for colon cancer in 2008, she had to go under the knife. Her treatment was successful, but the post-operative recovery process was gruelling. Fourteen years later, Sideris, who lives in New York, was diagnosed with oesophageal cancer – and […]

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