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Evening News Mike Stroud
Steenvrugte is wel net vir ’n sekere tyd van die jaar beskikbaar, maar daar is ’n hele paar smullekker idees wat jy daarmee kan maak. Dis heerlik in ’n groenslaai, as alternatief vir tamaties of in ’n slaai met ’n stysel as basis soos koeskoes, bulgar of stampkoring. Gebruik steenvrugte met ander vars bestanddele soos komkommer, sprietuie en soetrissie vir ’n kleurvolle en geurige bygereg. Of maak ’n salsa met […]
Following World Mental Health Day, conversations around emotional wellbeing continue to resonate—especially in the rural heartlands of South Africa, where innovation often emerges from necessity. One such story comes from the Eastern Cape, where One to One Africa’s CHIME initiative—Community Health Intervention through Musical Engagement—is using music as a powerful form of mental health care. Today on StyleSkoops, we speak with Emma Chademana, who shares how Mentor Mothers are transforming […]
Today we’re joined by the dynamic Colette Botha, founder of Colette Strategic Solutions and the driving force behind the upcoming She Leads Women’s Conference happening on the 31st of October at Pont de Val in Parys, Free State. With the theme “Encouraging a mindset where we as women graciously share space, celebrate our uniqueness, uplift, empower and support one another”, the event promises to be an unforgettable experience filled with […]
Macular Degeneration is a painless medical condition affecting vision. As the macula, which is part of the retina, degenerates, vision deteriorates in the centre of the visual field, often leading to blindness. It more frequently occurs in older individuals, though mild symptoms may be present even before the condition is severe enough to provoke a medical investigation. If detected early on, treatment and contingency measures slow the progression of this […]
Seasonal abundance A good salad is so much more than lettuce, tomato, cucumber and maybe an olive or two with some feta and a dressing. Why not make your next salads the hero on the table? The secret to a scrumptious salad is to keep things simple, so don’t fall into the habit of combining too many ingredients in one bowl. This tasty homemade salad dressing with mustard and herbs […]
Packed with flavour! This recipe is indeed a surprisingly good combination of vibrant Indonesian-inspired aromas. If you are an adventurous cook and enjoy something new and different, then this recipe is for you. Or are you perhaps looking for a delicious meat-free meal? Then, do give this aromatic idea a try. To describe Indonesian food in one sentence is quite tricky, as the flavour influences for this cuisine ranges from […]
Is cucumber good for your kidneys? The truth that saved me. Written by Lisa Macdony The Kidney-Cucumber Connection Cucumbers aren’t just crunchy water sticks. They’re kidney superheroes disguised as salad ingredients. Here’s what makes them so powerful: 1. Hydration Powerhouse Your kidneys LOVE water. Dehydration is one of the worst things you can do to them. Cucumbers are 96% water, making them one of the most hydrating foods on the […]
Everyone has their own version of this well-known South African recipe – an aromatic mince mixture baked with an egg custard on top. It may sound strange if you have not had it before, but with its typical Cape Malay seasonings, we promise that it will impress every time. Did you know that bobotie originated as a recipe to use the leftover Sunday lunch roasted leg of lamb? Unthinkable in […]
Have you ever made the effort of reading the label of shop-bought muesli? Making your own muesli is not difficult and is much more affordable than picking something from a shelf. It’s also such an easy way to make sure that this popular breakfast is indeed wholesome and nutritious. Pre-prepared versions can be surprisingly sweet and unnecessarily high in refined sugar and unhealthy fats, despite what the packaging claims about […]
