Radio Times Magazine Volume 2
Volume 2 Click HERE to Read Our August 2025 (Volume 1) Magazine Click HERE to Read Our September 2025 (Volume 2) Magazine
Volume 2 Click HERE to Read Our August 2025 (Volume 1) Magazine Click HERE to Read Our September 2025 (Volume 2) Magazine
Cooking with fresh herbs is really not difficult and adds so much flavour to any meal. You can add them to salads, use them in dressings and marinades and so much more, as they are typically very versatile. Heleen Meyer shares her basic tips on cooking with fresh herbs. Here’s a basic HERB GUIDE for you to have on hand in the kitchen: - BAY LEAVES: Mostly used dried but […]
Microplastics in the brain: How can we avoid exposure? Written by Tim Newman Plastic does not biodegrade. Instead, it slowly breaks down into ever-smaller pieces. Microplastics, as the name suggests, are the microscopic debris that packaging will eventually become. Because of the way in which plastic gradually breaks down, microplastics come in a wide range of sizes. This means that they are the right size for every animal on Earth […]
Welcome to today’s Stylekoops show, where we dive into the fascinating world of sports journalism with award-winning journalist and author, Peter Stemmet. From navigating challenges in the industry to embracing its evolution, Peter’s career spans radio, television, and print media. Join us as we explore his insights, career highlights, and invaluable advice for aspiring journalists.
One only needs to touch a citrus fruit to have that aromatic scent on your hands and in the air. Citrus is synonymous with winter, but these days, lemons are available all year round, which is great news for cooking and seasoning your food. So versatile Citrus can be used in many different ways and with every meal of the day – from being part of breakfast to a snack […]
COPD – CHRONIC OBSTRUCTIVE PULMONARY DISEASE Chronic obstructive pulmonary disease (COPD) is a serious group of lung conditions that includes chronic bronchitis and emphysema. These conditions cause permanent changes in the lungs that make breathing more difficult. COPD may not always show up on an X-ray. However, when it does, doctors may notice visible signs, such as air pockets in lung tissue, a lowered diaphragm, or enlarged lungs. Doctors may […]
Don’t let the simplicity of this recipe make you scroll past it. The warm and comforting aromas of cinnamon and cardamom with a touch of sweetness will fill your kitchen in no time. These baked pears are oh-so-good and perfect as an autumn or winter dessert when pears are in season. Using ripe pears will give the best results – you want the pears to soften and the sauce to […]
f ever there were a generic issue during retirement that influences most retirees, that issue would be finances. We oldies are where we are because of decisions we have made. Many of those are irreversible and almost nobody can look back and say “I have no spilt milk in my past” The survey we did seems to confirm that there are many other issues that also complicate senior citizens financial […]
Many years ago, avocados were believed to be ‘unhealthy’ due to their high fat content. Thankfully, today we know they are indeed packed with important healthy fats and are even called a superfood. This is enough reason to make them part of our meals on a regular basis, especially when they are in season. Heleen Meyer has four top tips when it comes to avocados … 🥑 1. Only use a […]