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Newskoops

Radio Today Weather

Saturday’s Weather

Issued by the South African Weather Service (Saws). SEVERE WEATHER ALERTS: IMPACT-BASED WARNINGS: Yellow Level 2: Damaging waves leading to difficulty in navigation, localised disruption of harbours/ports and localised disruptions to beachfront activities are expected between Port Alfred and Richard’s Bay. FIRE DANGER WARNINGS: ———————- ADVISORIES: ———— Very cold conditions are expected over the north-eastern interior of the Eastern Cape until Sunday. GAUTENG: ———— Partly cloudy and cool with isolated […]

todayJuly 25, 2025 62

Recipes

Planning Is So Worth It – Every Time!

Cooking supper seven days a week is not necessarily something we enjoy doing all the time. Whether you are comfortable in the kitchen or not, getting into the habit of planning your weekly meals and cooking in bulk from time to time, can have many benefits to lighten the load of this daily chore. Heleen Meyer shares some of her practical advice on the advantages of this. Planning what you have […]

todayJuly 21, 2025 1

Health and Welfare

Fresh Fruit To Control Blood Sugar

There are many conflicting opinions on the consumption of raw fruit, linked to blood sugar levels and diabetes control. This article deals with eating raw fruit and the role that this plays in controlling diabetes. It is an American study. The article is included in this newsletter merely to give an alternate view – it should NOT be considered to be the best way to do things. Please consult your […]

todayJuly 21, 2025 2

Recipes

Jacket Sweet Potatoes with Cottage Cheese

Heleen Meyer shares this lovely side dish with us as a wonderful alternative to the well-known baked potatoes. Baked potatoes are typically served with sour cream, but Heleen’s twist includes using smooth cottage cheese as a healthier option. She is a guru when it comes to making recipes healthier, without sacrificing any of the yumminess. Heleen says with the right cooking method and seasonings, these sweet potatoes are so good […]

todayJuly 14, 2025 4

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