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Gather friends around a table and enjoy this fuss-free meal together. Every one can ‘build’ their own sandwich from the choice of ingredients and accompaniments. Heleen Meyer shares her recipe to prepare delicious strips of steak, seasoned with a simple rub. For the best results it would be ideal to braai the steaks over the coals, until done medium or even medium-rare. She does give the recipe to pan-fry the […]
Welcome to Styleskoops, where we dive deep into the stories behind inspiring journeys and standout success. Today, we have the privilege of chatting with Kyle Meadows, a remarkable individual whose path from professional rugby player to multi-award-winning entrepreneur is nothing short of extraordinary. We’ll explore how his sporting experiences shaped his approach to business and leadership, uncover the mindset and habits that fuelled his rise across diverse industries, and hear […]
Sit-to-stand: The simple test that reveals how you're ageing By Jasmin Fox-Skelly The sit-to-stand test takes just 30 seconds to complete, but its results can provide profound insights into your health. Getting out of a chair may seem too trivial a task to pay much attention to, but your ability to do so actually reveals a great deal about your health. To assess this, doctors use the sit-to-stand test (STS), […]
