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INTERVIEW: Liezel van der Westhuizen Mike Stroud
INTERVIEW: Liezel van der Westhuizen Mike Stroud
Homemade Pickled Onions Pickled onions are a really versatile condiment and so easy to make. All you need are a few basic ingredients. These sweet-sour, tangy onions can be added to almost anything. Use them as part of your favourite sandwich filling or enjoy with avocado on toast. It’s delicious with any egg dish and perfect as a condiment on a burger or pizza. Make them part of the filling for a […]
How to benefit from your SAARP card If you are over 50 years old, become a member and have access to membership discounts and benefits. Click here to view our benefits page or join our membership program and qualify for various discounts throughout South Africa. Join Now
The Mental Health Benefits of Socializing for Seniors Nearly three in ten seniors live alone, according to the National Institute on Aging, on nearly 13.8 million people. There’s nothing wrong with seniors maintaining their independence, but it’s important to recognize the benefits of socializing for seniors and the hazards of neglecting the social aspect of senior life. This article will highlight the benefits of socialization in seniors, with some ideas […]
  Sable Antelope National animal of Zimbabwe . Swartwitpens the Afrikaans name describes it vividly - Black White Belly being the male as females are browner . Adults have a shoulder height 1.4m and a max mass of 250kg and both sexes have horns . Shelter and water are important requirements as they are seldom found more than 3km from water. They prefer open woodland near vleis or grassveld with medium […]
Yes, it’s often easier and convenient to season food with a ready-made sauce or a pre-prepared, store-bought option from a packet or jar. Unfortunately, it’s not always as healthy as you may think. See article at saarp.net
Welcome to Styleskoops, where we dive into the extraordinary journeys of remarkable individuals who redefine the limits of human potential. Today, we have a very special guest—Cobus ‘The Viking’ Visser. He’s a renowned author, speaker, executive coach, and South Africa’s only Certified Master Firewalking instructor. However, what makes Cobus stand out even more is his resilience. Diagnosed with haemophilia as a child and once confined to a hospital bed, he […]
About Social Clubs There are 18 of these scattered across the country. They are run by committees of volunteers and charge a small annual membership fee to cover their running costs. Enjoy your retirement and meet with like-minded people in your area. Examples of the services offered by a club: They encourage participation in monthly meetings They provide varied forms of entertainment at these meetings They arrange outings and excursions […]
