Interview: Yvonne Chaka Chaka
Today, we have the honour of sitting down with one of Africa’s most beloved voices—the Princess of Africa herself—Yvonne Chaka Chaka.
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Posts
Beating Prostate Cancer
Prostate cancer develops in the prostate, an organ just below the urethra that is an essential part of the male reproductive system. Most prostate cancers do not have an identifiable cause, but doctors have found many factors that raise the risk of developing the disease. Prostate cancer is the fourth most prevalent cancer in the world, with 1.27 million cases diagnosed in 2018. Excess Weight A significant number of people […]
Broccoli Salad with Caramelised Onions & Blue Cheese
Not just another salad Heleen Meyer loves salad in all shapes and forms! There are endless possibilities with the delicious combinations of fresh produce available in South Africa. Salads don’t just have to consist of lettuce, tomato, cucumber and feta every time. This colourful salad from Heleen with its interesting textures and flavours is perfect for those who aren’t excited about a typical green salad. The slightly unusual combination of only […]
Grape and Chicken Salad
MAKE the MOST of the SEASON Seasonal fruit is such an amazing ingredient to enjoy while at it’s best. It’s more affordable, easily accessible and much tastier, than when it’s not in season anymore. Another reason why it’s best to eat food that’s in season, is that the nutritional value of the ingredients is optimal. Fresh fruit is also quite versatile. Have you used it in a salad before? No, not a fruit salad for dessert or as part […]
Interview: Rich Mulholland
Today, we’re joined by none other than Rich Mulholland—international speaker, founder of Missing Link, and author of thought-provoking books like Legacide and Here Be Dragons.
Colourful and Tasty
This crunchy salad from Heleen Meyer delivers on all levels – colour, taste and texture! The variety of fresh ingredients all complement one another beautifully and the dressing is really special. Enjoy it as a side dish with any meat, from chicken, pork or steak to even fish. This recipe makes a big batch, so if you don’t need to feed a crowd, only make half the recipe. Or add cooked chicken to […]
Parkinson’s – Is there Help on the Horizon?
Scientists are testing new drug molecules to develop treatments for Parkinson’s. Researchers at McGill University in Montreal, Quebec, have found that a novel drug molecule may have the ability to fight the development of early-onset Parkinson’s disease in younger people, according to a new study published in Nature Communications. The new compound is in the family of tetrahydropyrazolo-pyrazine (THPP) compounds developed by Biogen. The most successful such compound, referred to as BIO-2007817, can […]
10 Things Most Commonly Missed By Doctors
Most Commonly Missed or Delayed Diagnoses by Medical Condition Derived from 836 relevant cases from patient safety incident reports, malpractice claims, morbidity and mortality rounds (conferences that review patient deaths and complications), and focus group responses. Reported in JAMA Network Open. 1.   Colorectal cancer 2.   Lung cancer 3.   Breast cancer 4.   Myocardial infarction (heart attack) 5.   Prostate cancer 6.   Stroke 7.   Sepsis 8.   Bladder cancer 9.   Pulmonary embolism 10. Brain […]
Social Clubs
About Social Clubs There are 18 of these scattered across the country. They are run by committees of volunteers and charge a small annual membership fee to cover their running costs. Enjoy your retirement and meet with like-minded people in your area. Examples of the services offered by a club: They encourage participation in monthly meetings They provide varied forms of entertainment at these meetings They arrange outings and excursions […]
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