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Posts & Stories of Interest
Today we’re joined by the dynamic Colette Botha, founder of Colette Strategic Solutions and the driving force behind the upcoming She Leads Women’s Conference happening on the 31st of October at Pont de Val in Parys, Free State. With the theme “Encouraging a mindset where we as women graciously share space, celebrate our uniqueness, uplift, empower and support one another”, the event promises to be an unforgettable experience filled with […]
Macular Degeneration is a painless medical condition affecting vision. As the macula, which is part of the retina, degenerates, vision deteriorates in the centre of the visual field, often leading to blindness. It more frequently occurs in older individuals, though mild symptoms may be present even before the condition is severe enough to provoke a medical investigation. If detected early on, treatment and contingency measures slow the progression of this […]
Seasonal abundance A good salad is so much more than lettuce, tomato, cucumber and maybe an olive or two with some feta and a dressing. Why not make your next salads the hero on the table? The secret to a scrumptious salad is to keep things simple, so don’t fall into the habit of combining too many ingredients in one bowl. This tasty homemade salad dressing with mustard and herbs […]
Packed with flavour! This recipe is indeed a surprisingly good combination of vibrant Indonesian-inspired aromas. If you are an adventurous cook and enjoy something new and different, then this recipe is for you. Or are you perhaps looking for a delicious meat-free meal? Then, do give this aromatic idea a try. To describe Indonesian food in one sentence is quite tricky, as the flavour influences for this cuisine ranges from […]
Is cucumber good for your kidneys? The truth that saved me. Written by Lisa Macdony The Kidney-Cucumber Connection Cucumbers aren’t just crunchy water sticks. They’re kidney superheroes disguised as salad ingredients. Here’s what makes them so powerful: 1. Hydration Powerhouse Your kidneys LOVE water. Dehydration is one of the worst things you can do to them. Cucumbers are 96% water, making them one of the most hydrating foods on the […]
Everyone has their own version of this well-known South African recipe – an aromatic mince mixture baked with an egg custard on top. It may sound strange if you have not had it before, but with its typical Cape Malay seasonings, we promise that it will impress every time. Did you know that bobotie originated as a recipe to use the leftover Sunday lunch roasted leg of lamb? Unthinkable in […]
Have you ever made the effort of reading the label of shop-bought muesli? Making your own muesli is not difficult and is much more affordable than picking something from a shelf. It’s also such an easy way to make sure that this popular breakfast is indeed wholesome and nutritious. Pre-prepared versions can be surprisingly sweet and unnecessarily high in refined sugar and unhealthy fats, despite what the packaging claims about […]
Welcome to Styleskoops, your go-to show for inspiring stories that celebrate resilience and innovation. Today, we’re excited to chat with Chantel Spinazze, the founder of Bluum. Bluum is a revolutionary brand offering science-backed, plant-based support for women navigating hormonal and gut health challenges like PMS, perimenopause, and burnout. After years of her own health struggles being overlooked, Chantel created Bluum to fill a vital gap in women’s health. Now stocked […]
Welcome to Styleskoops, where we bring you inspiring stories and powerful voices shaping our communities today and tomorrow. In this episode, we’re honoured to speak with Caroline Peters, a survivor of gender-based violence and founder of the Callas Foundation. Caroline’s pioneering organisation supports survivors through a unique court-support programme, mentors boys in gender equity, and strengthens food security with community kitchens. Her dedication has earned her a finalist spot in […]
