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Interesting Stories

Interview: Colette Botha on the She Leads Conference

Today we’re joined by the dynamic Colette Botha, founder of Colette Strategic Solutions and the driving force behind the upcoming She Leads Women’s Conference happening on the 31st of October at Pont de Val in Parys, Free State. With the theme “Encouraging a mindset where we as women graciously share space, celebrate our uniqueness, uplift, empower and support one another”, the event promises to be an unforgettable experience filled with […]

todayOctober 29, 2025 4

Health and Welfare

The 10 Symptoms of Macular Degeneration

Macular Degeneration is a painless medical condition affecting vision. As the macula, which is part of the retina, degenerates, vision deteriorates in the centre of the visual field, often leading to blindness. It more frequently occurs in older individuals, though mild symptoms may be present even before the condition is severe enough to provoke a medical investigation. If detected early on, treatment and contingency measures slow the progression of this […]

todayOctober 27, 2025 6

Recipes

Fruity Spring Salad

Seasonal abundance A good salad is so much more than lettuce, tomato, cucumber and maybe an olive or two with some feta and a dressing. Why not make your next salads the hero on the table? The secret to a scrumptious salad is to keep things simple, so don’t fall into the habit of combining too many ingredients in one bowl. This tasty homemade salad dressing with mustard and herbs […]

todayOctober 25, 2025 4

Recipes

Indonesian Rice Dish

Packed with flavour! This recipe is indeed a surprisingly good combination of vibrant Indonesian-inspired aromas. If you are an adventurous cook and enjoy something new and different, then this recipe is for you. Or are you perhaps looking for a delicious meat-free meal? Then, do give this aromatic idea a try. To describe Indonesian food in one sentence is quite tricky, as the flavour influences for this cuisine ranges from […]

todayOctober 17, 2025 6

Health and Welfare

Cucumbers and Your Kidneys

Is cucumber good for your kidneys? The truth that saved me. Written by Lisa Macdony The Kidney-Cucumber Connection  Cucumbers aren’t just crunchy water sticks. They’re kidney superheroes disguised as salad ingredients. Here’s what makes them so powerful: 1. Hydration Powerhouse Your kidneys LOVE water. Dehydration is one of the worst things you can do to them. Cucumbers are 96% water, making them one of the most hydrating foods on the […]

todayOctober 13, 2025 5

Recipes

Bobotie: A Family Favourite!

Everyone has their own version of this well-known South African recipe – an aromatic mince mixture baked with an egg custard on top. It may sound strange if you have not had it before, but with its typical Cape Malay seasonings, we promise that it will impress every time. Did you know that bobotie originated as a recipe to use the leftover Sunday lunch roasted leg of lamb? Unthinkable in […]

todayOctober 10, 2025 4

Recipes

Homemade is Best!

Have you ever made the effort of reading the label of shop-bought muesli? Making your own muesli is not difficult and is much more affordable than picking something from a shelf. It’s also such an easy way to make sure that this popular breakfast is indeed wholesome and nutritious. Pre-prepared versions can be surprisingly sweet and unnecessarily high in refined sugar and unhealthy fats, despite what the packaging claims about […]

todayOctober 3, 2025 5

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Interesting Stories

Interview with Chantel Spinazze, the founder of Bluum

Welcome to Styleskoops, your go-to show for inspiring stories that celebrate resilience and innovation. Today, we’re excited to chat with Chantel Spinazze, the founder of Bluum. Bluum is a revolutionary brand offering science-backed, plant-based support for women navigating hormonal and gut health challenges like PMS, perimenopause, and burnout. After years of her own health struggles being overlooked, Chantel created Bluum to fill a vital gap in women’s health. Now stocked […]

todaySeptember 29, 2025 15

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Interesting Stories

Interview: Caroline Peters of the Callas Foundation

Welcome to Styleskoops, where we bring you inspiring stories and powerful voices shaping our communities today and tomorrow. In this episode, we’re honoured to speak with Caroline Peters, a survivor of gender-based violence and founder of the Callas Foundation. Caroline’s pioneering organisation supports survivors through a unique court-support programme, mentors boys in gender equity, and strengthens food security with community kitchens. Her dedication has earned her a finalist spot in […]

todaySeptember 29, 2025 10

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