SEASON it the HEALTHY WAY
Yes, it’s often easier and convenient to season food with a ready-made sauce or a pre-prepared, store-bought option from a packet or jar. Unfortunately, it’s not always as healthy as you may think. See article at saarp.net
Listeners:
Top listeners:
00:00
00:00
volume_up
chevron_left
-
play_arrow
Radio Today Radio Today
-
play_arrow
Rocking Today Rocking Down the Highway
-
play_arrow
Radio Today News Mike Stroud
-
play_arrow
Radio Today News Mike Stroud
music_note
MikeS
Interview: Cobus “The Viking” Visser
Welcome to Styleskoops, where we dive into the extraordinary journeys of remarkable individuals who redefine the limits of human potential. Today, we have a very special guest—Cobus ‘The Viking’ Visser. He’s a renowned author, speaker, executive coach, and South Africa’s only Certified Master Firewalking instructor. However, what makes Cobus stand out even more is his resilience. Diagnosed with haemophilia as a child and once confined to a hospital bed, he […]
Social Clubs
About Social Clubs There are 18 of these scattered across the country. They are run by committees of volunteers and charge a small annual membership fee to cover their running costs. Enjoy your retirement and meet with like-minded people in your area. Examples of the services offered by a club: They encourage participation in monthly meetings They provide varied forms of entertainment at these meetings They arrange outings and excursions […]
Post Office Fighting Staff Stealing
The Post Office urged customers who wished to mail Christmas parcels and letters to international destinations to consider doing so soon. “The Post Office offers the cheapest rates for sending international mail and parcels,” joint SAPO business practitioner Anoosh Rooplal said. “Customers who use surface mail to send their Christmas gifts abroad should do so soon as this will ensure their parcels reach their destinations before Christmas day”. However, South […]
Green Beans with Mushrooms & Almonds
A great option if you want to avoid another starchy side dish for the meal.
Make the most of FRESH GINGER
Did you know that fresh ginger is considered a really healthy spice to use?
A Low Altitude Glide over the Retirement Landing Ground
The biggest misunderstanding most people seem to labour with is the assumption that: I am fine now, so why should I look at changing?
Why we need to talk about older people and climate change in Africa
<h1 class="theconversation-article-title">Why we need to talk about older people and climate change in Africa</h1> <div class="theconversation-article-body"> <span><a href="https://theconversation.com/profiles/gary-haq-106494">Gary Haq</a>, <em><a href="https://theconversation.com/institutions/university-of-york-1344">University of York</a></em></span> <p>Africa is often viewed as a relatively <a href="https://www.census.gov/library/stories/2022/04/why-study-aging-in-africa-region-with-worlds-youngest-population.html">young continent</a>, with less than 7% of the population over 60. But this is set to change. Declining fertility rates and increasing life expectancy mean that by 2050, the number of people over 60 in Africa is projected to triple […]
