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Green Beans with Mushrooms & Almonds
A great option if you want to avoid another starchy side dish for the meal.
Make the most of FRESH GINGER
Did you know that fresh ginger is considered a really healthy spice to use?
About Buying your Retirement Home – a Final Investment?
Retiring, more often than not consists in people’s minds of three steps – 1) Having enough money to buy a retirement home, 2) Having sufficient left to enable them to deal with their bucket list, and 3) Living happily and peacefully ever after. That is, of course, a very nice summarized way to look at things, BUT …. What eventualities can arise that can threaten this dream ? The first of these ogres is not making the right choice when […]
SNACK AWAY, the HEALTHY WAY
Is snacking a good or bad habit? There is no clear-cut YES or NO answer to this question. One has to put it into some context. If you choose something healthy and nutritious, snacking can have a number of benefits. It can prevent you from being so hungry before your next meal, that you over-eat, without even realising it. Snacking on wholesome options is a great habit to prevent your blood sugar level from dropping between meals – giving you more sustained energy during the day. […]
Eat! Cook! Live! Better!
Eat.Cook.Live.Better! with Heleen Meyer When is the best time to make an INVESTMENT? Today! Your and your family's HEALTH is an investment and so precious. Don't wait any longer - choose NOW to start cooking, eating and living healthier. It's not difficult and Heleen Meyer's recipes will make it easy for you. Heleen has released a series of videos, Eat. Cook. Live. Better!. In it, she explains her food philosophy as simply as possible, so that everyone can learn something from it […]
WEEK TOP
A Low Altitude Glide over the Retirement Landing Ground
The biggest misunderstanding most people seem to labour with is the assumption that: I am fine now, so why should I look at changing?
Why we need to talk about older people and climate change in Africa
<h1 class="theconversation-article-title">Why we need to talk about older people and climate change in Africa</h1> <div class="theconversation-article-body"> <span><a href="https://theconversation.com/profiles/gary-haq-106494">Gary Haq</a>, <em><a href="https://theconversation.com/institutions/university-of-york-1344">University of York</a></em></span> <p>Africa is often viewed as a relatively <a href="https://www.census.gov/library/stories/2022/04/why-study-aging-in-africa-region-with-worlds-youngest-population.html">young continent</a>, with less than 7% of the population over 60. But this is set to change. Declining fertility rates […]
Retirement savings: The ‘golden equation’ to never running out
The art of balancing drawdowns, fees, and inflation. Read article at Moneyweb
‘Dire’ antivenom shortage as snake season begins
ANTIVENOM stock shortages are “dire” as South Africa approaches summer and snakes become more active. ‘Dire’ antivenom shortage as snake season begins
Kings Camp Live Wildlife Stream – Timbavati Private Nature Reserve
Kings Camp Private Game Reserve is situated in the Timbavati Private Nature Reserve on the western boundary of the Kruger National Park. Kings Camp Live Wildlife Stream – Timbavati Private Nature Reserve
